Couverture de The Warm-Up (Short-Court)

The Warm-Up (Short-Court)

The Warm-Up (Short-Court)

Écouter gratuitement

Voir les détails

À propos de ce contenu audio

A Visualization Exercise to increase hand-eye, coordination, anticipation, and player concentration during the first steps of a usual pre-match or practice warm-up. Also, enhance the player's awareness of potential bad habits that may be present which can prevent a high-quality warm-up. 

Aucun commentaire pour le moment