Couverture de The Voice Of Fitness Reason Podcast

The Voice Of Fitness Reason Podcast

The Voice Of Fitness Reason Podcast

De : Katie Bulmer-Cooke & Frank Sinclair
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 Cutting through the "noise" of social media and doing our best to help you make sense of the hottest topics in the world of health and fitness today. Hosted by Award Winning UK Personal Trainers Katie Bulmer-Cooke & Frank Sinclair, with a combined total of over 40+ years professional experience between them and far too many burpees to remember. Subscribe for new episodes every week.2024 Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine
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    Épisodes
    • 49 : How To Lose Weight Over 40+

      49 : How To Lose Weight Over 40+
      Jun 18 2025

      Struggling to lose weight over 40? Don't worry, weight loss in midlife can be tough, yes, but definitely not impossible and todays pod runs through some of our top tips as coaches working with real humans in the real world right now.

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      43 min
    • 48 : The Rise Of Pilates In 2025

      48 : The Rise Of Pilates In 2025
      Jun 11 2025

      The world is going mad for Pilates right now with Reformer classes seeing a 50% growth in participation vs 2024 and multiple formats coming to the fore. What does this mean for you? Katie and Frank discuss...
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      40 min
    • 47 : Ageism In The Fitness Industry

      47 : Ageism In The Fitness Industry
      Jun 4 2025

      Is fitness being represented across all ages well enough? Katie and Frank have their doubts...
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      38 min

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