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The Value of Stillness

The Value of Stillness

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 Ever had the feeling that your mind was leading you to indulge in excessive thinking about something that you should not be investing your focus into? Well, I have and I've come to the conclusion that it's preferable to keep the mind present than to fill it with useless thoughts. This episode was about the "aha!" moment I had in the vehicle shop after running into someone with the most unique name. It was a pleasant talk that help in my self-analysis and helped me recognize how my habits prevented me from being present.
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