The crew dives deep into what it really means to be an athlete — and what happens when the medals stop coming. From hilarious tales of crayfish-fuelled diplomacy in China to raw reflections on sobriety, sponsorships, and the realities of triathlon life, no topic is off-limits.

They explore the mental and emotional challenges athletes face when transitioning out of elite competition, the critical role of community, and how social media is shaping the future of the sport. Plus, thoughts on coaching, burnout, and why it’s time young athletes start planning for more than just the podium.

It’s honest, insightful, and unexpectedly funny — just like triathlon itself.

We’re joined by two-time Commonwealth Games triathlete Ollie Turner, who takes us behind the curtain of going from a keen age-grouper to racing on the world stage. We talk about everything from university distractions and COVID curveballs to the real grind of chasing pro status.

The crew also shares training updates, race prep highs and lows, and the pressure that comes with wanting to level up in the sport. Ollie gets candid about the Super League spotlight, handling setbacks, and the health hurdles that nearly derailed it all.

It’s a raw, honest look at what it takes to go from good… to great.

The team gets real (and slightly ridiculous) about the ups and downs of tri life. From foam-rolling fails and warm-up woes to brutal race recaps and bizarre injury tales, it’s all on the table. Lockie and Lleyton open up about what it really takes to chase peak performance while juggling normal life—and producer Sare tries to keep up.

The crew also dives into the controversial Enhanced Games—an all-drugs-welcome sporting event that has everyone talking—and unpack what it means for the future of elite sport. Toss in some State of Origin chat and a few deep musings about mental resilience, and you've got a brutally honest (but always hilarious) look at the life of athletes who love the sport… even when it doesn’t love them back.