In today's episode, I'm just catching you up on what's been happening and what we've been doing. 

Today, we're playing around with an unexpected hero in our everyday life - ChatGPT. (Personally, I use Jasper, but ChatGPT is the free version so that's what I'm linking for you!)

1. Summer Schedule Planning: We start by asking ChatGPT to plan our summer schedule. We'll give it a few qualifiers and I'll be amazed at its results. 

2. Meal Planning: Next, we dive into the world of meal planning. If you're tired of answering the question, "What's for dinner?", ChatGPT is here to help. We'll talk about how it can assist in planning meals for the week or even the month, considering dietary restrictions and preferences.

3. Girls' Night Out: Finally, we'll explore how ChatGPT can help plan much-needed downtime. I'll ask it to plan a relaxing and fun girls' night out. Listen on to discover how good of a job it actually did!

Whether you are a working mom, a stay-at-home mom, or somewhere in between, this episode is packed with useful tips to help you navigate motherhood's sometimes chaotic world more efficiently.

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Post Partum Anxiety and Meds: My Journey

In today's show, I'll dive into the world of 90s moms and discuss some timeless parenting strategies I've decided to embrace. Join me as I share these five valuable lessons from the past that can help us become better moms today.

Letting Go of Worry

I'll share how 90s moms managed to worry less about every little detail and how adopting this mindset can lead to a more relaxed and enjoyable parenting experience for you and me.

Taking Time for Ourselves

We'll discover the importance of self-care and setting aside time for ourselves as moms. I'll discuss how 90s moms prioritized their well-being and how we can do the same today.

Prioritizing Our Marriages

Let's explore how 90s moms maintained strong relationships with their partners and why we must prioritize our marriages alongside our parenting responsibilities.

Opting Out of the Mommy Wars

Do you remember a time before social media-fueled "mommy wars"? I'll discuss how 90s moms avoided the pitfalls of comparing themselves to others and focused on what truly mattered in their parenting journeys.

Banishing Mom Guilt

Finally, let's tackle mom guilt head-on by taking inspiration from 90s moms who refused to let it hold them back. I'll share strategies for eliminating guilt and embracing our unique parenting styles.

Join me in this nostalgic trip down memory lane as we uncover the timeless wisdom of 90s moms and learn how we can apply these strategies to become more confident and effective parents today. 

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