Today we're talking about love. Whether you're single or in a relationship, I hope you'll get something from today's episode! Our lovely guest today is Erin, @egsgarms on Instagram, who talked about her own experience doing long distance with her partner, the advice that she would give to anyone experiencing it at the moment, and a lot more! But we also talked about being single in your 20s, the pressure that society puts you on, both for enjoying while you're young, and for finding a partner, and how the pandemic has affected those who weren't in a relationship.

It was a very interesting chat that I had with Erin, and I hope you'll like it! And as always, I would love to hear your thoughts on the topic (or on any topic tbh), so you can message me on instagram!

And if you listen to this when it will be uploaded, tomorrow is Valentine's Day, but it's also another Sunday, so I hope that whatever you decide to do -whether you celebrate or not- you'll have a lovely day!

I'll see you in the next episode!

C

xx

Hello everyone!

Today's episode is a really good one! We're talking about MONEY! For that I have the amazing Ola from @allthingsmoney_ who explained in a very simple way all that you need to know about BUDGETING, INVESTING and SAVING MONEY, but we also talked about more things and we even discussed what happened with GameStop!

I'm sure you will learn something from this episode (I definitely did! haha). And if you have any more questions, you can always ask Ola on Instagram! Here I'm gonna leave you the link to her website where you can find more information, as well as her ebooks, workbook and workshops! And remember she has an investing workshop coming up at the end of February so go check it out!!

Hope you'll have a lovely day! And I'll see you in the next episode!

C xx

Instagram

Email: carmencv974@gmail.com

TW: eating disorders, food, weight

Hello!

I'm still here! I've just been extremely busy and haven't been able to upload weekly...But today I'm bringing you the very last episode of 2020 where we will be talking about eating disorders; to raise some awareness on them, to be able to understand them better, etc. And for that I have the lovely Emily from @eatwithcare on Instagram to talk about her own story struggling with an ED (also check out her new web page!)

We talked about many important topics (apart from eating disorders) including obesity, fatphobia and intuitive eating. So, even though it can feel uncomfortable sometimes to talk about this, I think there needs to be more conversations because of that particular reason.

As always, this is just an informative podcast, if you or someone you know need help, please contact a professional. Here are some helplines if you need them:

• UK: 0808 801 0677 // 999 in case of emergency // 0808 801 0811 the sudentline
• Spain: 902 116 986
• USA: call or text (800)931-2237
• Everywhere else in the world

Happy holidays and happy new year!

xx

C

Instagram