Couverture de The Strange Sculpting Podcast

The Strange Sculpting Podcast

The Strange Sculpting Podcast

De : Donald
Écouter gratuitement

À propos de ce contenu audio

Fitness. Discipline. Strength.

This podcast is built for people who refuse average.

Hosted by Donald Strange, founder of Strange Sculpting, this show features real client transformations, interviews with high-level performers, and conversations on fat loss, muscle building, faith, mindset, and personal responsibility.

No gimmicks. No shortcuts. No emotional fluff.

If you want results — in your body and your life — this is where discipline gets practical.

Train hard. Think clearly. Execute consistently.

Copyright 2026 All rights reserved. Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine
Épisodes
  • She Lost 253 Pounds… Here’s What She Eats Instead of Junk Food

    She Lost 253 Pounds… Here’s What She Eats Instead of Junk Food
    Apr 1 2026

    Most people aren’t overweight from ignorance—they haven’t fixed how they think. Protein bars expose that. Cynthia lost 253 lbs by raising standards, not chasing perfect food. Old you eats anything. New you chooses what’s worth it.
    Afficher plus Afficher moins
    32 min
  • The Nutrition Mistake Almost Ever Woman Makes

    The Nutrition Mistake Almost Ever Woman Makes
    Mar 16 2026

    Bethany Kiesner went from underfed, exhausted, and chasing “skinny” to becoming one of America’s top trick riders. In this episode, we break down the discipline, nutrition, and protein-first principles that built real strength—and why eating more changed everything.
    Afficher plus Afficher moins
    27 min
  • Sleep Debt Is Making You Fat

    Sleep Debt Is Making You Fat
    Mar 5 2026

    Sleep might be the missing piece in your fat-loss results. Poor sleep wrecks hormones, raises cortisol, and increases hunger. Learn why you can’t cheat sleep. 📘 Get the 40 Day Fix: https://a.co/d/fGG3iU5 🔥 More at https://strangesculpting.com/
    Afficher plus Afficher moins
    27 min
Aucun commentaire pour le moment