Host James Maile returns to the UK for Episode 3, focusing on the Thames Trail Ultra, a 47–48 mile race along the River Thames from Oxford (Iffley/Church Lock) to Henley-on-Thames and James’s first ultramarathon in 2014. He interviews Simon Hollis, founder of Go Beyond Events, who shares how he got into race directing after buying an events company 10 years ago, outlines Go Beyond’s calendar (including Country’s Capital, Shires and Spires, Roses of the Shires, a Circle Line selfie race, and a Nepal multi-stage ultra), and explains the Thames Trail course, They discuss scenery, urban sections in Reading, common wrong turns, aid-station food, and race ratings for hills, support, snacks, merch, and medals.
00:00 47 Miles on the Thames
00:29 Personal Shout Outs
01:28 Episode Setup and Guest
02:44 Simon’s Founder Story
04:33 Go Beyond Race Calendar
08:05 Fun Formats and Ultra Mindset
10:49 How to Tackle an Ultra
12:34 Oxford Highlights and Start Line
14:39 Following the River to Henley
18:51 Checkpoints and Getting Lost
25:32 Event Growth and First Timers
29:06 Race Scorecard Ratings
35:23 Where to Enter and Wrap Up
36:22 Closing Thanks and Sign Off
https://www.gobeyondchallenge.com
https://www.gobeyondchallenge.com/e/capital-to-country-a-multi-day-ultra-through-nepal-11934https://www.instagram.com/go_beyond_sport/