How do you spend your time? Does your calendar reflect the person you aspire to be? Do you design your days around what you truly value?

In this episode of The Spacemakers, Matt and Daniel delve into the surprising benefits of time-blocking. This simple yet powerful practice isn’t just about managing your schedule—it's about crafting the life you want. Whether it’s rekindling relationships through regular date nights, setting aside time for financial planning, or ensuring consistent exercise, time blocking proves to be an incredibly versatile skill for anyone wanting to live an intentional life. Don’t just let life happen to you. Design the way you live and work, and stick to your blueprint. Join us as we share practical steps to help you overcome distractions and regain control of your time.

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SPACEMAKERS WEBSITE / Season 3

YOUTUBE

RAISING TECH HEALTHY HUMANS

This episode is made possible with support from our sponsor: Banjo's Bakery Cafes



This podcast is recorded and produced by Production Farm Studios

Mentioned in this episode:

BANJOS BAKERY PROMO #3

A warm thanks to our sponsor, Banjo’s Bakery Café’s, who are expanding across Australia and looking for new franchisee’s! If you’re hard working and business savvy, visit franchise.banjos.com.au and mention ‘Spacemakers’ to save 10% on franchise fees.

Banjo’s Bakery Cafés Franchisees

Banjo’s Bakery Café’s - FRANCHISEES 1

A warm thanks to our sponsor, Banjo’s Bakery Café’s, who are expanding across Australia and looking for new franchisee’s! If you’re hard working and business savvy, visit franchise.banjos.com.au and mention ‘Spacemakers’ to save 10% on franchise fees.

Banjo’s Bakery Cafés Franchisees

Action unlocks change. When we choose to act, we build momentum, gain confidence, and receive invaluable real-world feedback. But what happens when you feel overwhelmed, defeated, or uncertain about your next steps? Can action lead to new forms of thinking and help you get unstuck?

In this episode, Matt and Daniel explore the transformative power of tiny habits and the crucial importance of turning talk into action. We feature a segment with Osher Günsberg, who overcame obesity by simply walking between telegraph poles—a tiny decision that eventually catapulted him into a highly successful career in radio and reality TV.

Are you ready to forge into action and experience the compounding benefits of small, consistent actions?

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INFO-GRAPHIC DOWNLOAD

SPACEMAKERS WEBSITE / Season 3

YOUTUBE

RAISING TECH HEALTHY HUMANS

This episode is made possible with support from our sponsor: Blundstone



This podcast is recorded and produced by Production Farm Studios

Mentioned in this episode:

BLUNSTONE PROMO

https://www.blundstone.com.au/

BLUNSTONE

BLUNSTONE PROMO

https://www.blundstone.com.au/

BLUNSTONE

We all know the saying, 'Where there's a will, there's a way.' But is that always true? While grit and determination are important, willpower alone isn't sufficient to achieve your goals and get unstuck. Enter Snyder's Hope Theory and his concept of Pathways Thinking, or Way Power. This innovative approach will help you discover new paths and develop novel solutions to persistent problems. Instead of merely relying on motivation or working harder with the same old strategies, Way Power invites us to adopt a fresh approach to tackling life's challenges.

Join Matt and Daniel as they explore the science of Way Power, helping you make space for a fresh start.

Discover more:

INFO-GRAPHIC DOWNLOAD

SPACEMAKERS WEBSITE / Season 3

YOUTUBE

RAISING TECH HEALTHY HUMANS

This episode is made possible with support from our sponsor: Bulk Nutrients



This podcast is recorded and produced by Production Farm Studios

Mentioned in this episode:

BULK NUTRIENTS (5% discount)

A special thank you to our major sponsor, Bulk Nutrients. Enjoy a 5% discount on protein powders and health supplements for orders over $45 at bulknutrients.com.au. Just enter the code ‘spacemakers.’

Bulk Nutrients

BULK NUTRIENTS PROMO #3

https://www.bulknutrients.com.au/

Bulk Nutrients