What happens when you’re deeply connected to Spirit… and life still brings you to your knees?

In this heartfelt episode of The Soul Revival, Lindsay Stanton welcomes back Kama Hagar for an honest conversation about being spiritual and beautifully, imperfectly human.

As Lindsay navigates an unexpected medical emergency with her beloved dog, Mateo, she opens up about the fear, grief, and vulnerability that surface when someone we love is hurting. Kama shares a practice that supported her through her own life-changing heartbreak: letting your soul hold your human.

Together, they explore how to stay connected to yourself and Spirit while making room for everything you’re feeling—even when your usual tools feel out of reach.

In this episode, we talk about:

✨ Giving yourself permission to feel scared, sad, frustrated, and deeply human
✨ Letting your higher self hold the parts of you that need tenderness
✨ The power of one intentional breath before you react
✨ Integrating your spiritual connection into everyday life
✨ Finding connection through movement, nature, stillness, and gratitude
✨ Lindsay’s experiences with dream work and connection to loved ones in Spirit
✨ Surrendering when you don’t have all the answers

If life has been “humaning” a little harder lately, this conversation is an invitation to soften. You can feel everything that’s coming up and still make room for spiritual connection.

Take a breath. Let yourself be held. 🤍

Connect with Kama Hagar:
Website: kamahagar.com
Instagram: @kamahagar

Connect with Lindsay & The Soul Revival:
Website: thesoulrevival.com
Explore the podcast: The Soul Revival

If this episode speaks to your heart, share it with someone who could use a little gentleness today, and follow the podcast for more conversations about healing, connection, and coming home to yourself.

We’d love to hear from you, Soul Family! 💌 Have a story, question, spiritual sign, or love note to share with us? This is your sacred space to send us a message straight from the heart. Whether it’s a moment of synchronicity, a favorite episode, or how Spirit led you here; your voice matters and we’re listening. ✨ Drop us a message and be part of the community. ✨

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What if your loved one can still feel your love, even when they can’t speak or respond?

In this heartfelt episode of Soul Revival, I’m sharing personal experiences from times when the people and animals I love were seriously ill. From visiting my soul-companion Mateo in critical care to sitting beside Roger when he couldn’t communicate, these moments reminded me how meaningful our presence, words, and loving energy can feel.

We explore what it means to show up during illness, caregiving, and anticipatory grief—even when you’re unsure whether your loved one can hear you. I also share how Reiki and intentional moments of connection have supported me and my animal companions through difficult times.

This episode is a tender reminder to say what’s in your heart, offer the love you can, and let yourself be present. Their care team matters, and so does the comfort and connection we bring.

Sending love to anyone walking beside someone they care about through illness or recovery.

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We’d love to hear from you, Soul Family! 💌 Have a story, question, spiritual sign, or love note to share with us? This is your sacred space to send us a message straight from the heart. Whether it’s a moment of synchronicity, a favorite episode, or how Spirit led you here; your voice matters and we’re listening. ✨ Drop us a message and be part of the community. ✨

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What if understanding your pain isn’t the same as feeling safe enough to be with it?

In this episode of Soul Revival, I’m joined by licensed professional counselor Cindy Pain for an honest conversation about complex and relational trauma, people pleasing, and perfectionism. Cindy shares how she moved from intellectualizing her emotions toward listening to what her body was trying to communicate—and how that personal work shaped the way she supports women in healing.

We talk about building a foundation of safety before diving into deeper trauma work, noticing the small signals your nervous system gives you, and practicing in manageable moments instead of waiting for the “70-foot waves.” Cindy also reminds us that healing doesn’t have to happen alone: community, self-compassion, and giving ourselves room to feel can make a real difference.

If you’ve been praised for being resilient while quietly carrying a lot, this conversation is a gentle reminder that you deserve support, too.

Find Cindy:
Website: https://cindypayne.com/
Instagram: @cindypaynerooted
Podcast: Reclaiming Me

We’d love to hear from you, Soul Family! 💌 Have a story, question, spiritual sign, or love note to share with us? This is your sacred space to send us a message straight from the heart. Whether it’s a moment of synchronicity, a favorite episode, or how Spirit led you here; your voice matters and we’re listening. ✨ Drop us a message and be part of the community. ✨

Support the show