In this episode, Sara shares a premonition of the potential relationship between humans and the animal kingdom in a future timeline leading up to ascension.

The art of conscious breathing has been practiced for centuries and is quite possibly the fastest and most effective way to reprogram your mind, rewire your nervous system, and expand your heart, bringing you into a state of complete coherence, balance, and harmony. In this episode, Christopher shares the profound impact breathwork has had on his life as well as his experience as a breathwork facilitator. At the end of the episode, you'll be taken on a 33-minute guided breathwork journey.

We find ourselves at this major turning point in the evolution of our consciousness. So many people are waking up to the truth of who they are and exiting the matrix at a rapid pace. But it is definitely not an easy ride. 2020 has been a whirlwind of energy that has tested us on every level. In this collective melting pot of energy, we've experienced the full spectrum of human emotions, from fear to love, and to everything in between.

In this episode of the Soul In Wonder Podcast, Christopher will guide you through a gentle meditation to help you cultivate more inner peace and tranquility.