In this Episode we welcome Nurse Debbie who is an experienced NHS Nurse specialising in Acupuncture, Reflexology, Pain Management & Holistic Treatments.

Shivs & Nats speak with Nurse Debbie about all things Fertility & Women’s Health.

1 in 7 Women in the UK struggle to conceive and male infertility is also on the rise. Listen in to Debbie's expertise and stories on the subject.

Season 3 Premiere: New Year, New Adventures & Big Announcements! 🎉

Welcome back to Season 3! After months away, Shivs and Nats are back in the studio to catch up on everything that's happened - and trust us, there's A LOT to cover.

In This Episode:✈️ Holiday adventures through Thailand, India, and Dubai (including some hilarious travel mishaps and a sunburn story you won't believe)

🎉 MAJOR business announcement: Hear about the 9-month journey to make it happen

🌟 The incredible success of their first "She Creates" vision board workshop - including amazing transformation stories from participants

🧘‍♀️ Shiv's journey to becoming a certified breathwork coach and the powerful impact it's having on the community

💪 Introducing "Bending & Breath" - their new 2-hour workshop combining mobility and breathwork

🏃‍♀️ Hyrox race recaps (including a dramatic injury mid-race in Birmingham)

What's Coming Up:

• She Creates workshop: March 7th
• Galentine's Day Bending & Breath: February 14th
• Curves Irvine 10th Birthday Celebration: February 28th
• First-ever Sisterhood Retreat in Scotland (details coming soon!)

Grab a coffee, put your headphones in, and join us for this epic catch-up session. Fair warning: this one's a long one, but it's packed with laughs, inspiration, and real talk about building the life you want.

Connect with us:Instagram: @thesisterhoodcircleJoin our WhatsApp community for event updates and sisterhood connection!

Send us a text

We celebrate mums as the unseen infrastructure of family life while calling out the policies and pressures that make motherhood harder than it should be. Stories from our community, data on UK parental leave and a look at Nordic models lead to practical ways to rebuild the village.

• recognising the invisible micro tasks and emotional load
• how social media, isolation and work pressure erode confidence
• the cost of childcare and early return to work
• maternal mental health, co‑regulation and bonding
• why the village broke and how to rebuild local support
• Nordic parental leave models vs UK policy gaps
• practical steps to ask for and offer help
• community fitness and safe spaces for mums to reconnect

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