Inspired by my own journey, each episode brings you practical advice, insights, and tips on decluttering your home, organising your days, focusing on your key values, and ultimately living a life that is rich in time and joy.

I will guide you through the process of simplifying your life and making room for what truly matters. It's not about extreme minimalism or creating picture-perfect homes, but rather about cultivating a living space and lifestyle that bring you peace, reduce stress, and promote mental well-being.

Join me on this journey and discover how focusing on less can lead to so much more. Whether you're feeling overwhelmed by a never-ending to-do list or simply wanting to live a more intentional, fulfilling life, The Simple Joy Show is here to guide and inspire you.

Let's choose calm over chaos, and let's find the simple joy in every day.

Welcome to The Simple Joy Show!

www.simplejoy.co.uk

On this FIRST EVER episode of The Simple Joy Show, I dive into the transformative power of decluttering and how it saved my life.

I share how becoming a new mother turned my world upside down and left me feeling overwhelmed and drained. Drawing from my childhood experiences of being in control and hoarding possessions for memories, I explore how these traits worked against me as a new mother.

Feeling lost and apprehensive, I eventually hit my rock bottom - a day you can read all about here:

https://simplejoy.co.uk/2019/03/07/the-day-captain-america-saved-my-life/

This day made me realise the changes I needed to make in my life.

I soon started embracing minimalism and decluttering and quickly found comfort and reduced anxiety in a newly streamlined and organised home.

Join me as I discuss how decluttering can help you rediscover yourself and create a more joyful life.

Trust me - it is possible!

Stay tuned for more episodes of my podcast, The Simple Joy Show, where we share tips on living a simpler life every Friday.

USEFUL LINKS:

Website: www.simplejoy.co.uk

Instagram: www.instagram.com/hellosimplejoy

Facebook Group: The Simple Living Society: www.facebook.com/groups/thesimplelivingsociety

Referenced Blog Post: https://simplejoy.co.uk/2019/03/07/the-day-captain-america-saved-my-life/

Shop: https://hub.simplejoy.co.uk/shop

On this episode of The Simple Joy Show, I explore the transformative impact of minimalism as a lifestyle.

Minimalism is not just about owning less, but rather, it is a way of thinking and a philosophy that encourages seeking value in experiences, relationships, and personal growth.

I discuss the benefits of adopting a minimalist mindset and how you can start to embrace it so you can can lead to a calmer, more centered life filled with more space, time, energy, and freedom.

So, let's shift our mindset together and explore the simple joy of living with less!

Stay tuned for more episodes of my podcast, The Simple Joy Show, where we share tips on living a simpler life every Friday.

USEFUL LINKS:

Website: www.simplejoy.co.uk

Instagram: www.instagram.com/hellosimplejoy

Facebook Group: The Simple Living Society: www.facebook.com/groups/thesimplelivingsociety

Shop: https://hub.simplejoy.co.uk/shop