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The Shaman Stories Podcast

The Shaman Stories Podcast

De : Jeremy Chenvert
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Join me as I sit down with inspiring guests to explore their unique paths to spiritual growth. We'll dive into the challenges and obstacles they've faced along the way, and discover how those experiences shape their lives today. Tune in for insightful stories that will inspire and uplift you on your own journey! Don’t miss it!Jeremy Chenvert Hygiène et vie saine Médecine alternative et complémentaire
Épisodes
  • 7 Strokes Changed His Life: The Habits That Helped Him Rebuild | Dennis Henson

    7 Strokes Changed His Life: The Habits That Helped Him Rebuild | Dennis Henson
    Oct 22 2026
    What would you change about your life if you were suddenly forced to confront your own mortality?

    In this episode of The Shaman Stories Podcast, Jeremy sits down with Dennis Henson, author, researcher, entrepreneur, and creator of the Body of Health Protocol.After experiencing seven strokes, Dennis found himself facing serious physical challenges, including difficulty walking, vision problems, and memory loss. His experience changed how he thought about health, longevity, and the choices we make every day.

    Rather than allowing those experiences to define the rest of his life, Dennis began researching lifestyle practices, nutrition, movement, and other approaches to wellness. Over time, he developed a collection of 39 habits that became the foundation of his Body of Health Protocol.Today, Dennis shares his personal recovery story and the lessons he believes can help others take a more active role in their well-being.

    In this episode, we discuss:
    • Dennis's experience surviving seven strokes
    • The warning signs he initially overlooked
    • How his health challenges changed his priorities
    • The creation of his 39-point Body of Health Protocol
    • Nutrition, hydration, and the importance of daily movement
    • The role of sleep, sunlight, and spending time in nature
    • Building healthier habits one step at a time
    • Gratitude, faith, and the power of a positive mindset
    • Why he believes longevity is about quality of life, not just living longer
    • The relationship between conventional medicine and holistic wellness
    • How personal challenges can become opportunities for transformation
    One of the most interesting parts of our conversation is Dennis's approach to overcoming challenges.Instead of viewing his health struggles as problems, he began treating them as projects, something he could research, understand, and work on one step at a time.We also explore the spiritual side of recovery, including gratitude, faith, connection with nature, and how confronting mortality can change the way we experience life.Whether you're interested in healthy aging, longevity, holistic wellness, or simply making better choices for your future,

    Dennis's story offers a powerful reminder that meaningful change often begins with small, consistent actions.

    Connect With Dennis Henson
    Body of Health Protocol: https://bodyofhealth.life
    Personal Website: https://dennisjhenson.com
    Book — Real Impact: Daily Inspiration: https://realimpactbook.com

    Work With Jeremy
    Website: https://www.aldrensanctuary.com
    Skool Community: https://www.skool.com/pnw-shamanic-healing-circle-8874/about
    Aldren Sanctuary Facebook: https://www.facebook.com/TheAldrenSanctuary
    Podcast Facebook: https://www.facebook.com/shamanstoriespodcast
    Email: jeremy@aldrensanctuary.com

    Interested in Being a Podcast Guest?
    Email: shamanstoriespodcast@gmail.com

    🎙️ The Shaman Stories Podcast
    Presented by Aldren Sanctuary
    Wisdom Returned.

    If you enjoyed this conversation, please like, subscribe, and share it with someone who might benefit from hearing Dennis's story.

    .#StrokeRecovery #HealthyAging #Longevity #DennisHenson #HolisticHealth #ShamanStoriesPodcast #AldrenSanctuary
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    54 min
  • Entities, Spirit Attachments & Spiritual Protection | Shamanic Clearing Explained

    Entities, Spirit Attachments & Spiritual Protection | Shamanic Clearing Explained
    Oct 18 2026
    Entities, Spirit Attachments & Spiritual Protection | Shamanic Clearing Explained

    Are spiritual entities real? What are entity attachments, and how do shamans approach spiritual protection and entity removal? In this solo episode of The Shaman Stories Podcast, Jeremy from Aldren Sanctuary explores the world of spiritual entities, energetic attachments, and shamanic clearing through his personal experiences as a shamanic practitioner. Drawing from years of training and working with clients around the world, Jeremy discusses different types of entities described in shamanic traditions, including earthbound spirits, shadow beings, energetic parasites, and other forms of spiritual attachments. He shares an intense experience from his very first client session and explains why, in his practice, entity extraction involves more than simply removing unwanted energy.

    In this episode, we explore:
    What are spiritual entities and entity attachments?
    Different types of entities in shamanic traditions
    How energetic attachments are believed to develop
    Entity extraction and shamanic clearing practices
    Spiritual protection and energetic boundaries
    The relationship between trauma, emotional wounds, and spiritual beliefs
    Why raising your vibration isn't always the complete answer
    Clearing homes and personal energy fields
    Shadow work, ancestral healing, and soul retrieval
    Why personal healing and self-awareness matter

    Jeremy also challenges the idea that spiritual protection is simply about surrounding yourself with love and light. Instead, he emphasizes personal responsibility, emotional healing, discernment, and addressing the deeper wounds that may be influencing your life. True spiritual protection begins with doing your own inner work. Whether you're curious about entity attachments, shamanic healing, energy clearing, or spiritual protection, this episode offers a firsthand perspective on these practices.

    🎙️ The Shaman Stories Podcast Presented by
    Aldren Sanctuary Wisdom Returned.

    Explore Aldren Sanctuary:
    Website: https://www.aldrensanctuary.com
    Facebook: https://www.facebook.com/TheAldrenSanctuary
    Skool: https://www.skool.com/pnw-shamanic-healing-circle-8874/about
    Podcast Facebook: https://www.facebook.com/shamanstoriespodcast

    Email: jeremy@aldrensanctuary.com
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    23 min
  • She Had It All Together Until Her Life Fell Apart | Rebecca Lazzelle

    She Had It All Together Until Her Life Fell Apart | Rebecca Lazzelle
    Oct 13 2026
    What happens when the life you've worked so hard to build suddenly falls apart?

    In this episode of The Shaman Stories Podcast, Jeremy sits down with Rebecca Lazzelle, author, retreat host, and founder of Infinite Ember, to explore trauma recovery, corporate burnout, energy healing, and the journey of rebuilding yourself after life takes an unexpected turn.

    Rebecca spent years in the corporate world working in Lean Six Sigma process improvement. She was highly analytical, career-driven, and accustomed to approaching problems through logic. But her spiritual journey, personal experiences, and eventual departure from corporate life changed how she understood healing. After surviving domestic violence, Rebecca began rebuilding her life and exploring how practices such as The Emotion Code, The Body Code, mindfulness, and energy work could complement traditional therapy.

    In this episode, we explore:
    • Moving from a logical mindset into a more intuitive way of living
    • - Corporate burnout and the pressure to have everything together
    • - Surviving domestic violence and rebuilding self-trust
    • - The Emotion Code and the idea of trapped emotions
    • - The Body Code and how Rebecca approaches energetic imbalances
    • - Muscle testing and the sway test
    • - Exploring inherited emotions and ancestral patterns
    • - Why healing often involves subtle changes rather than instant breakthroughs
    • - Combining energy healing practices with therapy
    • - Learning to trust your intuition
    • - Working with animals through energy healing
    • - Mindfulness, meditation, and simple breathing practices
    • - Rebecca's memoir, "What the Fuck Was That? A Memoir of Betrayal and Reclaiming Myself"
    • - Her year-long mindfulness journal
    • - Creating retreats that introduce participants to different healing modalities
    • - The importance of community and finding practitioners who resonate with you
    One of the most important themes in our conversation is that healing doesn't always look the way we expect. Sometimes there isn't one miraculous session that changes everything. Sometimes it's the small shifts that accumulate over time. Rebecca also shares how writing her memoir became part of reclaiming her story, and how discovering her creativity challenged the identity she had built around being a purely logical person. We discuss how different healing approaches can work alongside each other, why personal experience can shape the work practitioners offer, and why finding what resonates with you matters more than following one prescribed path. Whether you're navigating burnout, recovering from a difficult relationship, exploring energy healing, or simply trying to reconnect with yourself, this conversation offers a personal perspective on rebuilding a life.

    The Shaman Stories Podcast
    Presented by Aldren Sanctuary
    Wisdom Returned.

    Connect with Rebecca Lazzelle
    https://www.rebeccalazzelle.com/

    Explore Aldren Sanctuary
    https://www.aldrensanctuary.com
    https://www.facebook.com/TheAldrenSanctuary
    https://www.facebook.com/shamanstoriespodcast
    jeremy@aldrensanctuary.com

    Interested in being a guest?
    shamanstoriespodcast@gmail.com
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    1 h et 19 min
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