A guest cohost joins Rachel and shares the embarrassing moment that forced him to look at the decisions he was making in life. Rachel shares the lightbulb moment that grew her instagram by over 100k followers in a single year and catapulted her business forward. They dive into how life truly begins at the end of your comfort zone, and they leave you with tips on how to break out of the "comfort traps" that are holding you back.

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Christina and Rachel discuss the mass exit from corporate America with special guest Annie Lorenzana, who is now self employed with her own consulting business. Does your inner "Bad Annie" have a place in corporate America or should you explore other options to pursue your own happiness?

Episode 5: Imposter Syndrome

Rachel and Christina interview Brock Johnson an learn about the experiences and ups and downs that led him to grow his instagram following by 500k in one year and create a seven figure income all by the age of 25

Derek Roth weighs in on his wife's snooze patterns and reveals an interesting fun fact about people who repeatedly hit the snooze button. He also shares the top three things holding people back in their lives and how to look beyond the gravity of average.

Rachel interviews Christina, where she reveals she emailed the CEO of FedEx and expects a response...

Rachel Roth and Christina Martinez introduce themselves, the goal of the podcast, and the birth of The Shake Up. Christina interviews Rachel.