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The Shake Up

The Shake Up

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 Rachel Roth and Christina Martinez both left corporate America to pursue a life different than the status quo and now they are bringing all of their knowledge to YOU. They interview guests and reference their own stories to help you break through barriers and shake things up to help you live a life that you get to design.The Shake Up Direction Economie Management et direction
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    Épisodes
    • How Confidence of Your Body Image Trickles into All Aspects of Your Life

      How Confidence of Your Body Image Trickles into All Aspects of Your Life
      Aug 10 2022
      With one in five adults having shameful depictions of their body image, it's no surprise that this issue affects a multitude of people including entrepreneurs. Rachel, Christina and special guest Paul Rogers delve into how daily consistent practices can help overcome these insecurities that will eventually transfer to all aspects of your life.
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      59 min
    • Episode 7: Breaking Out of Your Comfort Trap with Derek Roth

      Episode 7: Breaking Out of Your Comfort Trap with Derek Roth
      Aug 3 2022

      A guest cohost joins Rachel and shares the embarrassing moment that forced him to look at the decisions he was making in life. Rachel shares the lightbulb moment that grew her instagram by over 100k followers in a single year and catapulted her business forward. They dive into how life truly begins at the end of your comfort zone, and they leave you with tips on how to break out of the "comfort traps" that are holding you back.

      Don't forget to rate and review the podcast on Apple Podcasts HERE!



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      36 min
    • Episode 6: The Great Resignation with Annie Lorenzana

      Episode 6: The Great Resignation with Annie Lorenzana
      Jul 20 2022

      Christina and Rachel discuss the mass exit from corporate America with special guest Annie Lorenzana, who is now self employed with her own consulting business. Does your inner "Bad Annie" have a place in corporate America or should you explore other options to pursue your own happiness?
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      44 min
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