Couverture de The Servers' Table Podcast

The Servers' Table Podcast

The Servers' Table Podcast

De : Lloyd Edwards
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Meditation & Service 🌿 Join us for a real talk on mindfulness & serving others 🍃 New episodes every week!

 Hygiène et vie saine Psychologie Psychologie et psychiatrie Spiritualité
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    • The Servers' Table Episode 1

      The Servers' Table Episode 1
      Aug 3 2024

      Join Trung and Lloyd, two meditators who met while serving at a Vipassana meditation center, for a conversation about what meditation is and how it can benefit your life.

      They'll discuss:

      • What Vipassana meditation is and how to get started
      • How meditation can help you be more mindful in everyday life
      • The importance of self-compassion and self-acceptance
      • How serving others can be a form of meditation

      This episode is packed with insights and practical tips for anyone who's curious about meditation.

      #meditation #vipassana #mindfulness #selfcompassion #selfacceptance #meditationpodcast #buddhism #dharma #insightmeditation

      FOLLOW US ON SOCIAL MEDIA:

      ➤ Server's Table Podcast on Instagram: https://www.instagram.com/serverstablepodcast/

      ➤ Server's Table Podcast on Twitter/X: https://x.com/serverstablepod

      ➤ Lloyd on Instagram: https://www.instagram.com/edward.dey/

      ➤ Trung on Instagram: https://www.instagram.com/trungsnaps/
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      1 h et 9 min
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