Couverture de The Self-Love Survival Guide

The Self-Love Survival Guide

The Self-Love Survival Guide

De : Avery Underwood
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 Fall madly in love with YOU by rebelling against who you were told to be, so you can confidently be who you truly are 😉 Build better relationships (romantic and platonic), have better dates and sex, enjoy your single life more, learn tools to move through fear and combat stress, gain more confidence, and build an alignment life that you LOVE and are excited about. No topic is too taboo or off limits. Welcome to The Self-Love Rebellution, baby! 😍 Instagram - www.instagram.com/the.selflove.rebelAvery Underwood Développement personnel Réussite personnelle
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    Épisodes
    • How to Attract a Conscious Partner w/ Asa Baav

      How to Attract a Conscious Partner w/ Asa Baav
      Feb 1 2024

      I am SUPER excited about this episode, as Asa was a coach of mine last year. And I am absolutely FASCINATED about talking about relationships!


      In this episode we talk about:


      • The key things that make a strong and connected relationship
      • The important of self-love for a health relationship
      • The story of how she met her partner of 5 years
      • Rituals they do to keep their relationship strong and connected
      • How to overcome the fear of rejection
      • Advice for those looking for a conscious partner who feel frustrated they haven’t found one yet?


      Below are the links to Asa's services (I would highly recommend the group programme Unapologetic, y'all!):


      Unapologetic – Asa Baav

      Unclaimed Love – Asa Baav


      Would love to hear what resonated the most for you in this episode! :)
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      1 h et 6 min
    • The power of INTENTION 😍

      The power of INTENTION 😍
      Dec 18 2023

      More info + sign up for Intention here 😍


      We start on the 26th of Dec! AND there's a free online Support Circle on the 30th of Dec as part of the challenge :) Put it in your cal, and see you there! 😍



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      19 min
    • The mind-body connection (+ why you should GAF) w/ Lucy Strutt

      The mind-body connection (+ why you should GAF) w/ Lucy Strutt
      Dec 6 2023

      In this weeks episode I talk with Lucy Strutt, Holistic Therapist + Somatic Practitioner, about:


      • What the mind-body connection is and why it’s important to know and understand for the treatment of trauma
      • The journey from how we met as party girls, to now in the line of work that we do
      • The wonders of psychedelics and their treatment in trauma
      • Advice for those who are curious about psychedelics but hesitant
      • Some of her favorite somatic practices and their benefits!


      AND sign up to my FREE New Years Challenge, Intention, here! 😍
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      48 min
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