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The Self Improvement Show

The Self Improvement Show

De : Dr. Irene Conlan
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 The Self Improvement Show was created because almost everyone wants to be better, do better, and achieve more, but we don't always know how to do that. We aren't looking for perfection. We are simply trying to improve in ways that allow us more happiness, contentment and success with some laughter along the way. We address issues common to us all and suggest useful tools that will help you tap into your strengths and your wonderful uniqueness. We think most self improvement is an inside job so we talk a lot about how to go within to make lasting changes. We talk to people who have struggled and won and have great stories to tell as well as those who live ordinary lives in extraordinary ways. The show is laid back, informative and down to earth. The welcome mat is always out and we invite you to join us.Dr. Irene Conlan Hygiène et vie saine
Épisodes
  • Be More With Less

    Be More With Less
    Dec 28 2017
    Before you read this, look around you. Whether you’re at home or in your office, let your eyes rest on three things that you can get rid of and never miss. In the next few days, make a mental note of things in your life that you consider “clutter.” Don’t find any? Look again. Why? Because we’re going to talk about being more and having less. Our guest for Thursday’s show states, “Be more with less” is about simplifying your life and really living. Living with less creates time and space to discover what really matters. Through decluttering, and focusing on the best things instead of all the things, you can create a life with more savings and no debt, more health and less stress, more space, and less stuff, and more joy with less obligation.” Don’t we all want more savings, more health, more space and more joy? Come hear what Courtney Carver has to say before you start the new year.
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    54 min
  • Healing from the Inside Out

    Healing from the Inside Out
    Dec 21 2017
    If you have a chronic illness of any kind, you want to listen to this show. The power of the mind is amazing, and when it comes to your health, it is powerful. Often, if a physician tells someone they have a certain amount of time to live, and they accept it they may die almost to the day of the prediction. If the doctor tells the patient they need to take a pill to get better, it is pretty sure the pill will have some effect, even it is sugar. Patients who develop a chronic illness are too often led to believe that they will just have to accept their diagnosis. Medical professionals tell them their health will never improve—after all, that’s what makes their condition chronic. Instead, they will have to learn to manage painful and debilitating symptoms. Dr. Nauman Naeem’s new book Healing From the Inside Out challenges the common narrative of chronic illness. We will talk to him about how it is possible to overcome chronic disease and change your life.
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    56 min
  • Happily Every After

    Happily Every After
    Dec 14 2017
    Have you ever been to Disneyland or Disneyworld? If you have, you know it is a magical place. It’s called “The Magic Kingdom” for a reason. If you doubt that it is truly magic, simply look at the faces of the children who visit there. And, if you have been there yourself you benefited from the work of Jody Jean Dreyer. She visited there in 1971 soon after it opened. That was the beginning of a 30-year career with Disneyland. We will talk about her work with Disney and about her newly released book, “Beyond the Castle.” She will help you identify you own personal “Happily Ever After.”
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    55 min
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