Épisodes

  • The Women I Honor During Women’s History Month

    The Women I Honor During Women’s History Month
    Mar 31 2022
    On this bonus episode, i asked a few of the important women in my life to share a bit about themselves in their diversity, strengths, struggles and dreams.
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    11 min
  • Season of Forgiveness

    Season of Forgiveness
    Jan 5 2022
    In this episode we talk about the importance of the F-word “Forgiveness”. As much as we’d love to just flip and F-bird towards that or people, it’s more advantageous to remember that forgiveness is for you and you only.
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    30 min
  • Season of Discovering “Better”

    Season of Discovering “Better”
    Nov 14 2021
    BONUS EPISODE - this one is pretty self explanatory, but whenever I have a bright idea or revelation I like to share it.
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    23 min
  • Season of Trusting the Vicissitude

    Season of Trusting the Vicissitude
    Nov 14 2021
    How can we maintain ourselves during ever-changing times, especially when we ain’t ask for the sh*t??
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    13 min
  • Season of Overcoming Fear

    Season of Overcoming Fear
    Nov 14 2021
    We have so much to pop off with why are we always letting fear and doubt dictate us? Time to cut that out.
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    15 min
  • Season of Wait

    Season of Wait
    May 30 2021
    This episode we’re talking about cuss words, but not the ones you’d expect. Jess shares why “wait” makes the top of her list and why it’s also been a friend.
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    18 min
  • Season of Putting Yourself First

    Season of Putting Yourself First
    May 11 2021
    In case you couldn’t tell by now, the theme of this season is all about you, and me, but separately. It’s all about the “Self” and this episode is no different, babe. Enjoy
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    36 min
  • Season of Self, Artistry & Growth

    Season of Self, Artistry & Growth
    Apr 21 2021
    On this episode we have a special co-host, Gerdie, also known as ‘Gendi’ in her artistry. Jess and Gerdie spend some time discussing life, music, careers, covid and how to elevate beyond it all.
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    1 h et 20 min