Welcome to episode 5! In this one, we are playing with time. I have this theory that the speed of time is directly proportional to its length. Join me in this episode as I break down this theory and unravel our experiences with time as kids, teenagers and adults. Sit back, relax and have a wonderful *time*!

YouTube https://www.youtube.com/@SaveOurselvesWebsite https://www.saveourselvesblog.com/Podcast https://open.spotify.com/show/39jDrOyi86u1JG3JO1xss8?si=79861b5c81094b0dNewsletter https://saveourselves.substack.com/Instagram https://www.instagram.com/saveourselvesblog/LinkedIn https://www.linkedin.com/company/save-ourselves/Threads https://www.threads.net/@saveourselvesblog

Welcome to episode 4! In this episode, I take you along to meet my past self. We talk about why I look back at my past self, what forms of documentation I turn to and how it's a ready source of inspiration. I also share a special journal entry from six years ago!

Why you should document your life: https://youtu.be/VdSrBkvHDDk Here are some more Save Ourselves links to check out: YouTube ⁠https://www.youtube.com/@SaveOurselves Website ⁠https://www.saveourselvesblog.com/⁠ Podcast ⁠https://open.spotify.com/show/39jDrOyi86u1JG3JO1xss8?si=79861b5c81094b0d⁠ Newsletter ⁠https://saveourselves.substack.com/⁠ Instagram ⁠https://www.instagram.com/saveourselvesblog/⁠ LinkedIn ⁠https://www.linkedin.com/company/save-ourselves/⁠ Threads ⁠https://www.threads.net/@saveourselvesblog

Welcome to episode 3! In this episode, I'm brainstorming the content strategy and content posting frequency for all social media platforms. We take a deep dive into how to create original content for YouTube, the podcast, the newsletter and Instagram. We also discuss repurposing content and laying out the monthly content plan. Come along!

Here are some more Save Ourselves links to check out: YouTube https://www.youtube.com/@SaveOurselves
Website https://www.saveourselvesblog.com/
Podcast https://open.spotify.com/show/39jDrOyi86u1JG3JO1xss8?si=79861b5c81094b0d
Newsletter https://saveourselves.substack.com/
Instagram https://www.instagram.com/saveourselvesblog/
LinkedIn https://www.linkedin.com/company/save-ourselves/
Threads https://www.threads.net/@saveourselvesblog

Welcome to Episode 2! Today, we are discussing why it feels so hard to have a normal, consistent routine. Adult life feels like its about doing everything, every day, all at once! And boy, is it overwhelming.

Come along with me, your host Aparna, as I unravel my thoughts on this topic and come to a surprising revelation by the end of this episode!

Here are some more Save Ourselves links to check out:

Website

YouTube

Newsletter

Instagram

LinkedIn

Welcome to the first full episode of The Save Ourselves Podcast! We are discussing how February is always my January and how it can be yours too. It's never too late for us to get started with the new year!

I just resumed my YouTube channel. Watch the video here.

Instagram

Website

Newsletter

Welcome to the Save Ourselves Podcast or SOP! I'm your host, Aparna, the founder of Save Ourselves. Through my blog, newsletters, YouTube Channel and Instagram page, I explore the topics of self-improvement, productivity, mental health and everything else that feeds my soul. My aim is to empower people to 'save ourselves' because if we do our part, then maybe, just maybe, we can save the world?

Here is the podcast trailer where I talk about what SOP is. I hope you find the episode interesting!

My website: https://www.saveourselvesblog.com/

YouTube Channel: https://www.youtube.com/@SaveOurselves

Instagram: https://www.instagram.com/saveourselvesblog/