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The Save Ourselves Podcast

The Save Ourselves Podcast

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 Welcome to the Save Ourselves Podcast or SOP! I'm your host, Aparna, the founder of Save Ourselves. Through my blog, newsletters, YouTube Channel and Instagram page, I explore the topics of self-improvement, productivity, mental health and everything else that feeds my soul. My aim is to empower people to 'save ourselves' because if we do our part, then maybe, just maybe, we can save the world?Save Ourselves Blog Sciences sociales
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    Épisodes
    • Timeflation

      Timeflation
      Aug 15 2024

      Welcome to episode 5! In this one, we are playing with time. I have this theory that the speed of time is directly proportional to its length. Join me in this episode as I break down this theory and unravel our experiences with time as kids, teenagers and adults. Sit back, relax and have a wonderful *time*!

      YouTube https://www.youtube.com/@SaveOurselvesWebsite https://www.saveourselvesblog.com/Podcast https://open.spotify.com/show/39jDrOyi86u1JG3JO1xss8?si=79861b5c81094b0dNewsletter https://saveourselves.substack.com/Instagram https://www.instagram.com/saveourselvesblog/LinkedIn https://www.linkedin.com/company/save-ourselves/Threads https://www.threads.net/@saveourselvesblog

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      30 min
    • Why my past self is my biggest inspiration

      Why my past self is my biggest inspiration
      Jul 30 2024

      Welcome to episode 4! In this episode, I take you along to meet my past self. We talk about why I look back at my past self, what forms of documentation I turn to and how it's a ready source of inspiration. I also share a special journal entry from six years ago!

      Why you should document your life: https://youtu.be/VdSrBkvHDDk Here are some more Save Ourselves links to check out: YouTube ⁠https://www.youtube.com/@SaveOurselves Website ⁠https://www.saveourselvesblog.com/⁠ Podcast ⁠https://open.spotify.com/show/39jDrOyi86u1JG3JO1xss8?si=79861b5c81094b0d⁠ Newsletter ⁠https://saveourselves.substack.com/⁠ Instagram ⁠https://www.instagram.com/saveourselvesblog/⁠ LinkedIn ⁠https://www.linkedin.com/company/save-ourselves/⁠ Threads ⁠https://www.threads.net/@saveourselvesblog

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      23 min
    • Figuring out my content strategy out loud!

      Figuring out my content strategy out loud!
      Jul 8 2024

      Welcome to episode 3! In this episode, I'm brainstorming the content strategy and content posting frequency for all social media platforms. We take a deep dive into how to create original content for YouTube, the podcast, the newsletter and Instagram. We also discuss repurposing content and laying out the monthly content plan. Come along!

      Here are some more Save Ourselves links to check out: YouTube https://www.youtube.com/@SaveOurselves
      Website https://www.saveourselvesblog.com/
      Podcast https://open.spotify.com/show/39jDrOyi86u1JG3JO1xss8?si=79861b5c81094b0d
      Newsletter https://saveourselves.substack.com/
      Instagram https://www.instagram.com/saveourselvesblog/
      LinkedIn https://www.linkedin.com/company/save-ourselves/
      Threads https://www.threads.net/@saveourselvesblog

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      37 min
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