Épisodes

  • Book Club Weeks 3 & 4 - 037
    Jan 24 2026

    Week 3: Chapter 7: A Spot for RelaxationChapter 8: A Setting for ProprietyChapter 9: An Aid to GroomingWeek 4:Chapter 10: A Room for HeatingChapter 11: A Project for Do-It-YourselfersChapter 12: A Variety of Designs

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    1 h et 14 min
  • Book Club Weeks 1 & 2 - 036
    Nov 15 2025

    Bernhard Hillila's 1979 book The Sauna Is...

    Week 1:

    Chapter 1: A Part of My Heritage

    Chapter 2: A Bath That's Different

    Chapter 3: A Bathhouse with a History

    Week 2:

    Chapter 4: A Gift from the Finns

    Chapter 5: A Bath That's Enjoyable

    Chapter 6: A Means of Rejuvenation

    Sign Up: https://www.thesaunatrail.com/bookclub

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    40 min
  • Sauna Is... A Part of My Heritage - Bernhard Hillila - Book Club announcement - 035
    Oct 25 2025

    Bernhard Hillila's 1979 book The Sauna Is...Chapter 1: A Part of My HeritageSign Up: https://www.thesaunatrail.com/bookclub

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    4 min
  • Looking at U.P. Saunas - 034
    Sep 6 2025

    In this episode of The Sauna Trail, Hudson and Daniel join Risto to look at a few unique saunas in the Upper Peninsula of Michigan. They have a rich culture of sweat bathing, and most of the saunas are home-built and unique.


    LINKS

    Website

    https://www.thesaunatrail.com

    Instagram

    https://www.instagram.com/thesaunatrail

    Facebook

    https://www.facebook.com/thesaunatrail


    MUSIC

    Dirge of the Night by Tied With Twine


    CONTENTS

    00:00 Intro

    01:50 First sauna

    02:58 Second sauna: Is it a sauna?

    03:39 Third sauna

    05:33 Fourth sauna

    05:57 Fifth sauna

    06:20 Sixth sauna

    06:43 Seventh sauna

    07:33 Eighth sauna

    08:02 Ninth sauna

    08:49 Tenth sauna

    10:16 Eleventh sauna

    12:00 Twelfth sauna

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    14 min
  • Barrels of Fun, Luke and Martha - 033
    Aug 9 2025

    In this episode of The Sauna Trail, we follow the journey of the red barrel sauna after the Rices moved to Michigan. Luke and Martha share how they took ownership of the sauna, made it a part of their family life, and eventually built their own upgraded barrel sauna in the U.P. We also visit Sky Sauna in Chicago and reflect on public sauna culture, family traditions, and the warmth of deep friendships forged in löyly.


    LINKS

    Website

    https://www.thesaunatrail.com

    Instagram

    https://www.instagram.com/thesaunatrail

    Facebook

    https://www.facebook.com/thesaunatrail



    MUSIC

    Dirge of the Night by Tied With Twine


    CONTENTS

    00:00 What happened to the red barrel after the Rices moved

    06:47 Luke and Martha get their own sauna

    15:33 Sauna community in the U.P.

    17:47 Thoughts on Sky Sauna in Chicago

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    24 min
  • We Finally Get a Sauna! - 032
    Apr 5 2025

    Welcome back to The Sauna Trail.In today's episode we tell the story of finally getting our own sauna!We shared this sauna with our dear friends Luke and Martha... who also created our theme music.

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    36 min
  • Where Have We Been? - 031
    Mar 11 2025

    A quick update on what we've been up to.

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    8 min
  • Trail Report - Sky Sauna Chicago - 030
    Jan 21 2025

    We are doing a new mini-episode called a "Trail Report" where we share current happenings on the sauna trail and review new place.In this episode we review Sky Sauna in Chicago, which we visited January 2025.

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    21 min