The Safe Space.
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The Safe Space.
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My amazing friend, Tina Rutherford joins me on this episode of Unbecoming a Therapist.
She and I discuss how she used disassociation as a mask to cope with life, her finally being able to put the term alcoholism to her dad's drinking problem, how she later lost her father ironically at the hands of a drunk driver, and her process of learning to actually be present in her life.
Tina is not only one of my closest and dearest friends, she happens to be a brilliant psychotherapist and coach.
You can learn more about Tina by visiting her website: https://www.truthandmuse.com as well as follow her on IG @howtherapywerks.
To learn more about my journey of unbecoming check out www.audrajlee.com and follow me on IG @unbecomingatherapist.
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