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The Safe Harbour

The Safe Harbour

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 Join Tanvii Bhandari as she decodes and untangles various emotions, situations and other similarly tangled up topics all to do with Mental Health and becoming more deficient and effective in navigating your daily life. Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • 14: Season 1 Ep 14 How to deal with Haters

      14: Season 1 Ep 14 How to deal with Haters
      Feb 11 2022
      In this age of hate very often is anonymous but still causes the same harm if let in. Today I address hater culture both online and offline and offer ways to help deal with in a healthy and functional way.

      I hope you enjoy the episode. I look forward to your feedback. You can find me on Instagram @anchoragecounsellingservices or write to me at anchoragecounsellingservices@gmail.com.
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      10 min
    • 13: Season 1 Ep 13 Practical Application of Self Love

      13: Season 1 Ep 13 Practical Application of Self Love
      Feb 11 2022
      Happy Valentine's Day! Also Happy Anniversary to the Safe Harbour Podcast. Today i revisit the same topic i started with - Self Love but get into exactly what activities and what intention to need to hold on to to actually practice this in your day to day life.

      I hope you enjoy the episode. I look forward to your feedback. You can find me on Instagram @anchoragecounsellingservices or write to me at anchoragecounsellingservices@gmail.com.
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      8 min
    • 12: Season 1 Ep 12 - Consent and What it Means

      12: Season 1 Ep 12 - Consent and What it Means
      Feb 11 2022
      Hi everyone! Today I'm sharing thoughts on a topic that i feel very very strongly about as you pay see in the video :) I understand that some of what I say may seem controversial so I would invite you to share all feedback negative and positive :) Looking forward to hearing from you !!

      I hope you enjoy the episode. I look forward to your feedback. You can find me on Instagram @anchoragecounsellingservices or write to me at anchoragecounsellingservices@gmail.com.
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      7 min
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