Are you stuck in the same routines, habits, and thought patterns—waiting for change but not making the moves to create it? It’s time to disrupt.In this episode of The STRONG Network Podcast, I’m breaking down why disruption isn’t just for business—it’s for your life. True growth requires breaking free from what no longer serves you, whether it’s outdated mindsets, toxic environments, or limiting beliefs.🔹 Why disruption is necessary for personal and professional growth🔹 How to challenge the habits that keep you stuck🔹 Where you need to shift your energy to truly elevateIf you’re ready to stop playing small and start living with intention, this episode is for you.**Where do you need to disrupt and elevate in your life? Drop a comment and let’s talk.📖 Want to take this even further? Check out my books:📍 Dating Like a Lioness – A guide to standing firm in your worth and owning your power in relationships.📍 The Free Woman: How to Live Free Daily – Break free from the expectations and narratives that hold you back.🎙 Subscribe for more empowering episodes: podcast📲 Follow me on Instagram for daily motivation: @mscarlamichelle🔥 You don’t grow by staying comfortable—you grow by disrupting what no longer fits. Let’s get into it.— Dr. Carla Michelle

Confidence isn’t something you wait for—it’s something you build. If you’ve been waiting to “feel ready” before making a move, this episode is for you.

In today’s episode of The S.T.R.O.N.G. Network Podcast, I’m breaking down the 3 stages of confidence that you must go through to grow:

1. Fear – The hesitation, the doubt, the voice telling you to play small.
2. Stretching – The discomfort of stepping into the unknown and proving to yourself that you CAN.
3. Ownership – The moment you stop questioning yourself and fully step into your power.

I’ll share a personal story of how I had to build confidence in real time, with no guarantees—just faith and forward movement. Because the truth is: confidence doesn’t come first—action does.

Where are you in your confidence journey? Drop a comment and let’s talk about it.

Want more? My books dive deep into confidence, self-worth, and living boldly:

📖 Dating Like a Lioness – Stop playing small in relationships and start showing up as the powerful woman you are. Get The eBook: https://carlamichellecourses.gumroad.com/l/hclkc

📖 The Free Woman: How to Live Free Daily – Break free from the mental, emotional, and societal chains that keep you stuck. Get Your Copy

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Follow me on Instagram for more motivation: @mscarlamichelle

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Inner Loyalty

Too many of us live like we’re the side-piece in our own story—showing up when it’s convenient for others, waiting to be chosen, settling and being a suppressant to your desired life. This episode tells you how to have Inner-Loyalty beyond self-love.

Dating Like a Lioness: How To Spot a King (eBook)

This book reveals the stark difference between two types of men—those who lead with integrity and those who thrive on manipulation. Using the legendary contrast between Mufasa and Scar, you’ll uncover insights into relationship dynamics, self-worth, and the emotional wounds that may be shaping your choices.

Dr. Carla's Website

⁠Ms Carla Michelle-Instagram

Dr. Carla MIchelle - LinkedIn

Breaking Up with Denial: Owning What Needs to Change. Denial is the ex that keeps texting, the comfort zone that feels safe but keeps us stuck. Whether it’s your career, your relationships, or the way you show up in life, if you don’t own what needs to change, you can’t change it.

www.drcarlainc.com

e: hello@drcarlainc.com

5 Keys to Mastering Why and How to Make Decisions of Value

e: hello@drcarlainc.com

Instagram: @mscarlamichelle

www.drcarlainc.com

5 simple but powerful tips to help you achieve your biggest goals in just 90 days. Whether you’re working on your business, career, or personal growth, these strategies will help you stay focused and make real progress. #90dayschallenge #successtips #productivityhacks #achieveyourgoals #STRONGNetwork #personalgrowth #mindsetmattersmore #Leadership #focusandachieve #2025goals #drcarlamichelle #goalsetting

Unlock your Career Potential with 21 questions to reflect on 2024 and plan for success in 2025. Achieve clarity, growth, and strategy for your next big move! -- Dr. Carla Michelle

In this STRONG Podcast episode 613, Dr. Carla explores "Breaking Up with the Life You Have." Learn four key steps to handle career and personal setbacks while staying resilient and growth-minded. Tune in for inspiring stories and expert advice on turning challenges into opportunities.

Focus: Career setbacks, resilience, growth mindset, workplace challenges, emotional resilience, personal development, next steps, life transformation.