Welcome back to the SLMan Podcast! In the first episode of 2026, Harvey James is joined by SLMan contributors Frankie Foster and Tunde Ogunsina to chat cold-weather outfits, the cultural moments they can’t stop thinking about and what they’ve been loving lately – from Frankie’s unexpected drawing era to Tunde’s latest TV obsessions and an elite January indulgence: a cheese subscription. The conversation then turns to the headlines, including Bruno Mars’ upcoming UK tour, swirling James Bond rumours (hello, Callum Turner and Theo James) and a Liverpool versus Arsenal moment that sparked serious debate. The team also share what’s on their fashion wish lists before Harvey drops the biggest news of all – the arrival of baby Casper (stay tuned for some genuinely useful hospital tips). Finally, the team tackle some listener dilemmas, from phone snooping in relationships to whether it’s ever a good idea to say yes to a stag do with near-strangers.

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PANEL GUESTS

Harvey James | @harvjam | https://www.instagram.com/harvjam/

Samsøe Samsøe Cardigan | https://tinyurl.com/zx8647cc

Samsøe Samsøe Crew Neck Sweater | https://tinyurl.com/bdpk5uhz

Uniqlo Socks | https://tinyurl.com/yrmhcn2k

Hush Puppies Chelsea Boots | https://tinyurl.com/3ys5b7sx

Frankie Foster | @frankiefoster3 | https://www.instagram.com/frankiefoster3/

Holland Cooper Roll Neck Knit | https://tinyurl.com/brsp6vr9

Allsaints Black Boots | https://tinyurl.com/8bu4dvj4

Tunde Ogunsina | @tundeogun |https://www.instagram.com/tundeogun/

Maison Margiela Tabi Loafers | https://tinyurl.com/4dc8ee2f

COS Black T-Shirt | https://tinyurl.com/y8ywtpc2

ASOS Black Trousers (Similar) | https://tinyurl.com/4rtjj3mc

THINGS WE LOVE

MARRLT Marketplace | https://www.marrkt.com/

Heated Rivalry | https://tinyurl.com/2j4nrwa8

His & Hers | https://tinyurl.com/24scs4vm

FASHION FINDS

Bottega Veneta Leather Gloves | https://tinyurl.com/yuys6cz6

Zara x Soshio Otsuki Suit | https://tinyurl.com/yckcrhue

Olive Menswear Trousers | https://tinyurl.com/599p8ky8

Loake Chelsea Boots | https://tinyurl.com/4jk5wt83

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From date-night plans to dodgy stag-do budgets, this week’s SLMan team podcast covers a lot. Harvey, Harry and Frankie kick things off with what they’re wearing – including not-yet-released Percival boots and the cord blazer everyone wants from ARKET – before sharing their latest wellness fixes, including ROWBOTS classes, a guided run on the Open app and a Bermondsey sauna/ice bath session for hangover-free Sundays. They also review a new London restaurant, Maset on Chiltern Street, and get into the Anthony Joshua versus Jake Paul fight – is it genuine or pure pantomime for pay-per-view? There’s chat about chaotic Christmas shopping, tinfoil-wrapped presents, the product finally taming Harvey’s hair and the earplugs that changed Frankie’s sleep. Plus, the trio tackle your dilemmas: what to do when no one likes your mate’s partner, whether to move in with your girlfriend when you’re still loving bachelor life and how to handle earning less than your friends…

NEW & NOTEWORTHY

ROWBOTS | https://rowbots.co.uk

Innervisions Alchemy | https://www.innervisionsalchemy.co.uk

Maset | https://www.maset.london

Open | https://o-p-e-n.com

FASHION FINDS

Paul Smith Sweater | https://bit.ly/4p3Ab1g

Thames Cashmere P.G. | https://bit.ly/48h2P7V

Arket Corduroy Blazer | https://prf.hn/l/4PGj5yP/

Luchesse Boots | https://bit.ly/48miWB8

Dubarry Or Ireland Cotton Cap | https://bit.ly/4roUqYX

HOT TOPIC

Jo Malone Advent Calendar | https://bit.ly/49Eadg4

RIDE OR DIE

Loop Earplugs | https://amzn.to/3K8Kz8V

Dr. Jart Moisturiser | https://tidd.ly/3KsyT0K

Hanz De Fuko Claymation | https://amzn.to/4prMGn2

VO5 Matt Clay | https://tidd.ly/3M1q7Hz

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This week on the SLMan Podcast, Harvey James, Frankie Foster and Tunde Ogunsina are back to talk standout cultural moments, new style finds and the latest in men’s lifestyle. The trio discuss the buzz around Brunch Electronik in Madrid and Netflix’s new thriller Unknown Number, before running through some recent sport highlights, including the latest Saracens rugby fixtures and more. Style-wise, they also spotlight their seasonal essentials – Daniel Simmons’ refined basics, COS suede trainers, Pompeii Modena loafers and the Coach 48 Carryall all get a mention – plus, they share their must-haves of the month, including the Nintendo Switch 2, Le Labo ‘Osmanthus 19’ and the Lelit Victoria espresso machine.

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PANEL GUESTS

Harvey James | @harvjam | https://www.instagram.com/harvjam/?hl=en

Frankie Foster | @frankiefoster3 | https://www.instagram.com/frankiefoster3/?hl=en

Tunde Ogunsina | @tundeogun | https://www.instagram.com/tundeogun/?hl=en

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Guenther Steiner is a cult hero in the motoring world, adored by millions who’ve watched his show-stealing appearances on Netflix’s hugely popular fly-on-the-wall series, Drive To Survive. This month sees the release of his book, Unfiltered: My Incredible Decade in Formula 1, which tracks the former Haas Team Principal’s storied career to date. In the latest SLMan Podcast, we sat down with Guenther to discuss his departure from Team Haas, what success looks like to him – and why he’s never watched Drive To Survive.

To order a copy of Unfiltered, visit Waterstones.com

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Stephen Gillen is a successful entrepreneur, author and the co-founder of award-winning international media, branding and TV company Roar Media Creative Studios. Having grown up in 1970s Belfast amid violence, unrest and trauma, he was sent back to England before being groomed into a life of crime, going to a detention centre for the first time at 14. In his early 20s he received a 17-year sentence, eventually serving 12, as one of the UK’s most dangerous offenders. Having hit rock bottom, he decided to change his mindset to manage his behavioural, anger and violence issues. Here, he joins Charlotte Collins to talk about how he turned his life around and why his story can be a source of inspiration…

To get exclusive tickets to Stephen Gillen's tour event in Kingston on 2nd September, click the link below: https://www.stargazeentertainment.co.uk/upcoming-events/reformed-gangster-stephen-gillen

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This week, Charlotte Collins & Heather Steele are joined in conversation by Tim Gray, one of the world’s leading biohackers. Tim lives and breathes all things health and wellness, but his health hasn’t always been this way. Bed-bound by chronic illness at the age of 32, Tim made the decision to overhaul his lifestyle. A decade later, he’s in peak condition, with a biological age of 30 at the age of 44. SLMan sat down with Tim to talk about his health journey, his daily routine and how to make biohacking work for you.

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