Couverture de The Rooted in Health Podcast

The Rooted in Health Podcast

The Rooted in Health Podcast

De : Brian Christensen
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 We discuss anything and everything health and wellness. We aim at bringing humor and making the show entertaining as well.© 2023 The Rooted in Health Podcast Hygiène et vie saine
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    Épisodes
    • Captain Smith finds his new ship, and she sails like a dream!

      Captain Smith finds his new ship, and she sails like a dream!
      Sep 22 2023

      Transitioning from a career in the military to one in the normal world can be brutal and sometimes tragic. My guest Ben Smith is all-too-familiar with this struggle, but is blessed enough to say that he not only landed on his feet, but he his tap dancing with a big smile on his face. Jois us as Ben walks us through that journey and delights in his current mission, which also involves leading, protecting, and guiding people. You won't want to miss this one!

      Check out Ben's training app here.

      Connect with Ben on Instagram.
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      1 h et 13 min
    • We must remain vigilant in these toxic times.

      We must remain vigilant in these toxic times.
      Sep 14 2023

      I sit down with Rebecca Wolf to discuss the toxicity of our modern world, relationships with food, some trippie stuff, and more. Learn about her journey from a toxic relationship with food to a wholesome, blissful one. 
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      1 h et 10 min
    • Seeing the wood for the trees.

      Seeing the wood for the trees.
      Sep 11 2023

      Alison Smith joins us to discuss her quirky, fun approach to helping people figure out what it is they need to become "unstuck" when they are feeling overwhelmed. She uses nature for all its many metaphors and lessons it can teach us. Join us for this jaunty conversation!
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      1 h et 5 min

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