Dr. Kelly Blodgett returns to The Root of the Matter for a heartfelt conversation about his new book, Feel Whole Again, and the profound intersection of psychology, human connection, and dentistry. With a background in psychology and over 30 years in practice, Dr. Blodgett shares why understanding a patient's mindset, emotions, and intuition is just as important as clinical expertise. This episode dives deep into the power of truly listening, the limitations of symptom-focused healthcare, and how treating the whole person (not just the teeth) can transform lives.

What You'll Learn

Why Dr. Blodgett wrote Feel Whole Again and how his psychology degree shaped his approach to dentistry

The often-overlooked connection between thoughts, beliefs, and physical health outcomes

Real patient stories of transformation, from feeling hopeless to reclaiming vitality

Why biological dentistry treats the mouth as a whole system, and why that matters for predictable healing

The role of nutrition and prep work before dental surgery

How social isolation and mindset can be the missing pieces in chronic illness

What to look for (and ask) when choosing a biological dentist

The energy component of oral health, and why removing toxicity is essential

Key Quotes

"Listen to the patient. He's telling you the diagnosis."

"Every cell of your body is listening to your thoughts."

"Thoughts become beliefs, and beliefs become reality."

"We're not solving a math equation here. It's a human being with feelings."

"To have predictable results, you treat it all."

Patient Transformation Stories

Dr. Blodgett shares two powerful cases of women from Seattle who felt like they were losing hope in their health journeys. One, a chronic smoker who hadn't chewed real food in 20 years, went through a comprehensive protocol of nutrition, mindset work, and full-mouth rehabilitation, and by the end of the year, she was biting through sandwiches and kissing her husband without worry. The other, a former triathlete whose health tanked after incomplete dental work, underwent proper cavitation and bone cleaning and is now back to training for triathlons.

Resources Mentioned

Feel Whole Again by Dr. Kelly Blodgett, available on Amazon (ebook, paperback, hardback)

IABDM (International Academy of Biological Dentistry and Medicine): iabdm.org

Bio Dental Global Standard by Dr. Dominic Nischwitz

Megan Barnett, Functional Nutritionist

Root Cause Protocol (Morley Robbins)

Connect with Dr. Kelly Blodgett

Practice Website: blodgettdentalcare.com

Coaching & Speaking: drkellyjblodgett.com

Connect with Dr. Carver

Join the 6-Week Gum Disease Course: https://reversegumdiseaseinsixweeks.info/optinpage

Book Your Personalized Consultation: htt

Disclaimer: This podcast is for educational purposes only. Information discussed is not intended for diagnosis, curing, or prevention of any disease and is not intended to replace advice given by a licensed healthcare practitioner. Before using any products mentioned or attempting methods discussed, please speak with a licensed healthcare provider. This podcast disclaims responsibility from any possible adverse reactions associated with products or methods discussed. Opinions from guests are their own, and this podcast does not condone or endorse opinions made by guests. We do not provide guarantees about the guests' qualifications or credibility. This podcast and its guests may have direct or indirect financial interests associated with products mentioned.

What if real healing this year has less to do with trying harder and more to do with listening differently?

In this episode of The Root of the Matter, Dr. Rachaele Carver explores why New Year’s resolutions so often fail and what actually creates lasting change in the body.

Instead of focusing on goals, this conversation centers on values, nervous system regulation, and the foundational pillars of health that support true healing from the inside out.

Drawing from clinical experience, personal health challenges, and a powerful reminder from time spent in Italy, Dr. Carver explains how safety, rest, and emotional regulation directly impact digestion, inflammation, detoxification, and overall resilience.

This episode is an invitation to slow down, realign, and build health in a way your body can actually sustain.

In this episode, you will learn:

• Why most New Year’s resolutions do not stick
• The difference between chasing goals and living in alignment with values
• The five core pillars of health that influence oral and whole-body wellness
• Why nervous system regulation is the foundation of digestion, immunity, and detox
• How stress disrupts minerals, enzymes, and gut health
• Why detox does not work when the body does not feel safe
• How relaxation and environment can dramatically change inflammation and symptoms
• Simple ways to support your nervous system before changing your diet or routine

Key themes discussed:

• Nervous system health as the missing link in chronic symptoms
• Diet, sleep, movement, and minerals as supportive tools, not fixes
• Emotional and mental health as drivers of physical healing
• Consistency and planning as acts of self-respect, not discipline
• Listening to the body instead of forcing it to comply

A grounding takeaway

Your body is not broken.
It is responding exactly as it was designed to.

Healing happens when we stop fighting symptoms and start creating the conditions where the body feels safe enough to repair, digest, and release.

Maybe the first step this year is not a new plan, but a slower breath.

Your body already knows the way.

Connect with Dr. Carver

Join the 6-Week Gum Disease Course: https://reversegumdiseaseinsixweeks.info/optinpage

Book Your Personalized Consultation: https://calendly.com/drcarver-1/health-coaching-consult?month=2025-10

Disclaimer: This podcast is for educational purposes only. Information discussed is not intended for diagnosis, curing, or prevention of any disease and is not intended to replace advice given by a licensed healthcare practitioner. Before using any products mentioned or attempting methods discussed, please speak with a licensed healthcare provider. This podcast disclaims responsibility from any possible adverse reactions associated with products or methods discussed. Opinions from guests are their own, and this podcast does not condone or endorse opinions made by guests. We do not provide guarantees about the guests' qualifications or credibility. This podcast and its guests may have direct or indirect financial interests associated with products mentioned.

After a brief pause at the end of the year, Dr. Rachaele Carver returns with a powerful solo episode to open 2026, inviting listeners to rethink the way we approach change, healing, and personal growth.

Instead of setting New Year’s resolutions that often fade by February, this episode explores a deeper and more sustainable framework: living in alignment with your values.

Dr. Carver unpacks why so many goals fail when they are driven by “shoulds” rather than meaning, and how shifting toward values-based living can transform not only oral health, but energy, confidence, relationships, and overall well-being.

This conversation blends personal stories, clinical insight, and reflective questions to help listeners begin the year with clarity, compassion, and intention.

In this episode, Dr. Carver discusses:

• Why traditional New Year’s resolutions rarely stick
• The difference between goals and values, and why values matter more
• How living out of alignment drains energy and fuels burnout
• The connection between values, nervous system regulation, and health
• How thoughts become beliefs, and beliefs shape reality
• Parenting, anxiety, and helping children live in their own values
• Recognizing physical and emotional signals from the body as guidance
• Questions to help identify your core values
• Signs you may be living out of alignment
• How values-based living improves decision-making, boundaries, and fulfillment
• Why integrity and empowered teaching are central themes in Dr. Carver’s life and practice
• Setting intentions for the year ahead through alignment rather than pressure

Resources mentioned:

• Firefly Therapy Austin
• Dr. John Demartini’s Values Assessment (drdemartini.com/values)
• Podcast: Energized with Dr. Mariza

Closing reflection:

Healing doesn’t come from pushing harder or chasing outcomes. It comes from slowing down, listening deeply, and allowing our actions to flow from what truly matters.

When we live in our values, the body responds.
And everything we want begins to unfold naturally.

Thank you for being part of The Root of the Matter.
Here’s to a grounded, aligned, and nourishing year ahead. 🌿

Connect with Dr. Carver

Join the 6-Week Gum Disease Course: https://reversegumdiseaseinsixweeks.info/optinpage

Book Your Personalized Consultation: https://calendly.com/drcarver-1/health-coaching-consult?month=2025-10

Disclaimer: This podcast is for educational purposes only. Information discussed is not intended for diagnosis, curing, or prevention of any disease and is not intended to replace advice given by a licensed healthcare practitioner. Before using any products mentioned or attempting methods discussed, please speak with a licensed healthcare provider. This podcast disclaims responsibility from any possible adverse reactions associated with products or methods discussed. Opinions from guests are their own, and this podcast does not condone or endorse opinions made by guests. We do not provide guarantees about the guests' qualifications or credibility. This podcast and its guests may have direct or indirect financial interests associated with products mentioned.