Couverture de The Rewarding Retirement Podcast

The Rewarding Retirement Podcast

The Rewarding Retirement Podcast

De : Aaron Kirsch and Laura Zettel-Watson
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 Discover research-based concepts and strategies to live your best life, based upon the book ”The Rewarding Retirement Workbook.”Copyright 2024 All rights reserved. Développement personnel Réussite personnelle
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    Épisodes
    • The Happiness Equation

      The Happiness Equation
      Sep 18 2025

      What if nearly half of your happiness was within your control? In this episode, we uncover what science reveals about the true sources of happiness—and share simple, powerful steps you can start today to create more joy, purpose, and fulfillment in your life.
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      19 min
    • Stepping Off Of The Treadmill: Finding Lasting Happiness

      Stepping Off Of The Treadmill: Finding Lasting Happiness
      Aug 26 2025

      Discover how to step off the "hedonic treadmill" and find lasting happiness in retirement! In this episode, we explore the difference between short-term pleasure and long-term fulfillment, plus share a practical framework to help you design a retirement based on your core values rather than endless material pursuits. Learn why the real luxury in retirement isn't what's new to you—it's what's meaningful to you.
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      24 min
    • Redefining Yourself in Retirement

      Redefining Yourself in Retirement
      Dec 8 2024

      You have an opportunity to redefine your identity in retirement, transitioning away from being defined by a career or past roles. On this podcast we discuss how retirement offers the freedom to focus on passions, values, and relationships rather than what you did for a living. By shedding expectations and obligations, retirees can explore what they truly want to do, leading to a fulfilling and purposeful new chapter in life, and an exciting opportunity to rediscover and embrace who you are.
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      11 min
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