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The Rest: History for Sleep

The Rest: History for Sleep

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 The Rest Is: History, Wars and Stories explores the conflicts, characters, and turning points that shaped the world we live in today. From battlefield strategy and political power plays to the quiet, human stories unfolding behind the scenes, this show goes deeper than textbook timelines.Each episode unpacks the wars that redrew borders, the decisions that altered civilizations, and the everyday lives of the people who lived through it all. It is not just about what happened, but why it mattered and how it still echoes into our present.

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The Rest
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  • Redcoats: How British Infantry Won an Empire

    Redcoats: How British Infantry Won an Empire
    Apr 9 2026

    In this episode, we explore the pivotal role of British infantry, commonly known as the Redcoats, in establishing and expanding the British Empire. Through key battles and strategic innovations, we examine how their tactics and discipline paved the way for a global superpower.
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    2 min
  • How Ninjas Actually Used Espionage and Sabotage

    How Ninjas Actually Used Espionage and Sabotage
    Apr 9 2026

    In this episode, we explore the covert strategies utilized by ninjas throughout history, focusing on their use of espionage and sabotage. We'll uncover how these tactics played a crucial role in their missions and the broader context of warfare in feudal Japan.
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    2 min
  • How Spanish Tercios Dominated 1500s Battlefields

    How Spanish Tercios Dominated 1500s Battlefields
    Apr 8 2026

    In this episode, we explore how the Spanish Tercios revolutionized warfare in the 1500s with their innovative formations and tactics. We examine the factors that contributed to their dominance on the battlefield and their enduring legacy in military history.
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    2 min
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