What if your voice already knows who you are becoming? In this episode, Aideen interviews classical vocal coach and holistic life and health coach Simona Mango to explore how developing the voice can unlock confidence, emotional freedom, and a deeper sense of purpose.

Simona shares her journey from a shy, airy tone to a resonant classical instrument, revealing how breath, posture, and mindset shifts transformed not only her singing but her identity. Together, they unpack practical tools for freeing the voice, building belief through supportive feedback, and using sound as a pathway to truth, healing, and self-expression.

Key Takeaways

• Choosing your path later in life does not limit your potential, commitment creates momentum
• Classical singing technique becomes powerful when explained simply and practically
• Breath and sound can unlock stored emotion, memory, and deeper expression
• Precision combined with curiosity and playfulness builds both skill and confidence
• Your voice reflects your identity, truth, and life direction

Simona Mango is a Classical Vocal Coach and Holistic Life and Health Coach who helps singers and seekers alike free the power of their voice, both the physical voice and the voice of the soul, while embracing holistic wellbeing and reclaiming freedom and balance in life.
With a background in classical singing and certifications in Holistic Life, Health, and Spirituality Coaching, Simona’s work bridges artistry and inner transformation. She guides her clients to connect deeply with their authentic expression, cultivate vibrant health, and rediscover their sovereignty as whole, creative beings.

Please check out Simona’s links and get in touch if you feel called to explore classical voice or holistic coaching.

Connect with Simona

Instagram: @simona_mango

Coaching IG: @simona_lifepurposementor

Website: www.simonamango.com

Life coaching: simona-lifepurposementor.com

Health coaching: holistic-health-with-simona.com

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Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/

What if presence was not another thing to master, but the doorway to hearing what your life has been quietly asking for all along?

In this episode of The Resonate Podcast, Aideen sits down with mindfulness and executive coach Samantha Gutowski to explore how a six-day retreat in Chiang Mai sparked a lasting shift from constant motion to grounded, intentional living.

Sam shares how 5 minute habits like body based check ins, intentional boundaries, and honest self reflection helped her to reshape friendships, deepen her marriage, and reconnect with what truly matters.

Key Takeaways

• Presence does not require perfect routines, just small, consistent moments of attention
• Everyone has a personal access point to presence, such as music, nature, journaling, or breath
• Mindfulness includes staying with grief, anger, and intensity, not bypassing them
• Naming emotions and letting them move through the body reduces their grip
• The way you speak to yourself may be your most powerful mindfulness practice

If you are curious about practical mindfulness, emotional resilience, and living in alignment with your values rather than other people’s expectations, this conversation offers grounded tools you can begin using today.

Subscribe, share it with someone craving calm, and leave a review to let us know—what is your access point to presence?

Connect with Samantha

Website: www.beherenowbaby.com

Instagram: @beherenowbaby

Support the show

Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/

What happens to your confidence when the job title drops away and it is suddenly all on you?

In this episode of The Resonate Podcast, Aideen sits down with business success coach and project management expert Fiona Brennan to explore the inner and outer shifts required when you move from corporate structure to founder freedom. Fiona speaks candidly about the early shock of doing every role yourself, the vulnerability of uncertainty, and the moment she realised that building a business is not only a strategic leap but a nervous system one too.

At the heart of the conversation is a liberating reframe. You are not your business. Wins and misses reflect timing, messaging, and fit rather than your worth. When you learn to stay connected but not attached to outcomes, your energy stabilises and decision making becomes clearer. Fiona shares practical somatic tools such as breath, movement, and emotional release that help regulate stress so creativity and logic can work together again.

We also explore the underestimated power of community. Networking is not just about visibility or sales, it is about being witnessed in the messy middle. Fiona reflects on her kitchen table turning point, her choice to design a flexible life, and the simple but powerful practice of writing a vivid vision without worrying about how. Decide first, she says, and the path reveals itself one step at a time.

If you are standing at the edge, questioning identity, income, or how to balance ambition with family and wellbeing, this conversation offers grounded guidance and compassionate clarity. Learn how to separate who you are from what you do, regulate your body under pressure, and align daily action with long term truth. Then ask yourself, what is the one small honest step you will take today?

Connect with Fiona

Instagram: @fionabrennanpmcoach

Facebook: @fiona.brennan.547

LinkedIn Profile: @fibrennan

Website: inspireactionsuccess.com

Support the show

Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/