Couverture de The Reset

The Reset

The Reset

De : Dr. J
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The Reset is a conversation-driven show focused on mental health, personal growth, and resetting your headspace after stress, burnout, or life hits hard. With honest discussions and grounded perspectives, the show creates space for reflection, healing, and forward momentum — without buzzwords or performative positivity.

This isn’t about fixing people. It’s about giving them room to breathe and reset.

WTF Nation Radio Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
Épisodes
  • The Reset: "Survival Mode Doesn't Turn Off at the Door"

    The Reset: "Survival Mode Doesn't Turn Off at the Door"
    Feb 10 2026

    Welcome to The Reset!!! You know you're safe, but your body didn't get the memo so you're hyperaware, always scanning, can't sit still. We're talking about why that happens and what you can actually do to finally feel at peace.
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    1 h et 9 min
  • What Preparing for TEDx Taught Me About Doing Hard Things

    What Preparing for TEDx Taught Me About Doing Hard Things
    Apr 29 2026

    Army Vet Dr. Arielle Jordan shares what she's learning while preparing for TEDx—and breaks down what it actually takes to do the thing that scares you, even when you don't feel ready.
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    52 min
  • Grief Doesn't Ask Permission... Life Keeps Going

    Grief Doesn't Ask Permission... Life Keeps Going
    Apr 12 2026

    Dr. Arielle Jordan gets real about what happens when grief shows up and you're still expected to function—and gives you practical tools to navigate loss without pretending you're fine when you're not.
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    48 min
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