Send us a text

Why does momentum just die when you have ADHD—right when things start going well?
In this grounded, real-talk episode of Hypercast, Melissa and Brianna unpack why ADHD follow-through collapses around the 80% mark, and what actually works when motivation runs out.

👉 If you’re tired of being told to “just try harder,” this conversation will feel like a reset.

💬 In this episode

-Why ADHD momentum disappears even when you care

-The 80% wall: when interest fades and shame kicks in

-How to find “finishers” who complement your strengths

-The 4 pillars of sustainable follow-through: Novelty, Passion, Urgency, Challenge

-How to work with your interest-based nervous system instead of against it

-Real stories, lived experiences, and the systems that actually help ADHDers get things done
----------------------------------------------------------------------------------------------------------------------------------------------------

🚀 Free Resource

👉 Download Melissa’s Burnout Reset Guide – your 5-step toolkit for ADHD burnout recovery: https://www.likemindcoaching.com/free-download

----------------------------------------------------------------------------------------------------------------------------------------------------

👥 Co-Hosts

Melissa Llewellyn Snider – ADHD & Neurodiversity Coach & Educator
Website → https://likemindcoaching.com

Brianna Morton – Neuro-affirming Therapist & ADHD Coach
Website → https://understandingadhd.ca

Melissa's Contact:
Email: melissa@likemindcoaching.com
www.likemindcoaching.com

Brianna's Contact:
Email: info@understandingadhd.ca
www.understandingADHD.ca

Follow Us On Instagram