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The Real Docs Podcast

The Real Docs Podcast

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Dr. Britt and Dr. Lisa are two licensed naturopathic doctors, passionate about all things health & wellness.

Throughout their practices, Drs. Britt and Lisa found that there was a lot of misinformation out in the social media sphere when it came to natural medicine.

These doctors are going deep, talking about wellness trends, supplements, hormones, gut health, mental health and so much more! Dr. Britt & Dr. Lisa are on a mission to break down the misinformation, so that you can achieve true wellness safely and correctly.

This is the Real Docs Podcast, where Dr. Britt & Dr. Lisa break down popular wellness trends and health misinformation, without the BS so that you can get to the best wellness state.

Jung Naturopathic Wellness & Lesher Wellness Co. Hygiène et vie saine Maladie et pathologies physiques Médecine alternative et complémentaire
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    Épisodes
    • What is Green Washing? Tips for Conscious Shopping! | THE REAL DOCS PODCAST | S3E8

      What is Green Washing? Tips for Conscious Shopping! | THE REAL DOCS PODCAST | S3E8
      Nov 21 2024

      Welcome to Season 3 of the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung!

      We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root-cause healing with natural medicine, and more!

      On our LAST episode of the season, Drs. Britt and Lisa are talking about green washing and why it's so important to be a conscious shopper.

      If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about!

      ↓ Our Social Media ↓

      IG: therealdocspodcast

      Tiktok: realdocspodcast

      Dr. Britt's IG: lesherwellness

      Dr. Lisa's IG: dr.lisajung

      Please note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health.

      Be Real + Stay Well!

      Dr. Britt & Dr. Lisa
      Afficher plus Afficher moins
      25 min
    • PROTEIN - How Much Do You Really Need it? | THE REAL DOCS PODCAST | S3E7

      PROTEIN - How Much Do You Really Need it? | THE REAL DOCS PODCAST | S3E7
      Nov 14 2024

      Welcome to Season 3 of the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung!

      We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root-cause healing with natural medicine, and more!

      On this week's episode, Drs. Britt and Lisa are talking about protein protein PROTEIN! We all know it's important, but what's the craze? How much should you be eating it? Are there negative consequences to too much protein?! Find out more!

      If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about!

      ↓ Our Social Media ↓

      IG: therealdocspodcast

      Tiktok: realdocspodcast

      Dr. Britt's IG: lesherwellness

      Dr. Lisa's IG: dr.lisajung

      Please note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health.

      Be Real + Stay Well!

      Dr. Britt & Dr. Lisa
      Afficher plus Afficher moins
      23 min
    • Heart Health: Blood Pressure, Cholesterol & More! | THE REAL DOCS PODCAST | S3E6

      Heart Health: Blood Pressure, Cholesterol & More! | THE REAL DOCS PODCAST | S3E6
      Oct 30 2024

      Happy HALLOWEEN! && Welcome to Season 3 of the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung!

      We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root-cause healing with natural medicine, and more!

      On this week's SPOOKY Halloween edition, we are talking about all things HEART health. There's a reason we call heart disease the "silent killer" in medicine. We're going DEEP into the importance of heart health, managing blood pressure and cholesterol, and optimizing things to really reduce the risk of heart disease.

      If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about!

      ↓ Our Social Media ↓

      IG: therealdocspodcast

      Tiktok: realdocspodcast

      Dr. Britt's IG: lesherwellness

      Dr. Lisa's IG: dr.lisajung

      Please note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health.

      Be Real + Stay Well!

      Dr. Britt & Dr. Lisa
      Afficher plus Afficher moins
      35 min
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