Épisodes

  • Actor Gogo Lomo David Gets Real
    Oct 4 2026

    actor GoGo lomo David gets real with Nia about purpose, perseverance and the story that made him; "success is accomplished on purpose not by accident"✨🎙️


    #Gogolomodavid #RealTestimonies #TheREApodcast

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    22 min
  • Narcissistic Abuse in Relationships
    Sep 23 2026

    🎙️ NEW EPISODE JUST DROPPED ON SPOTIFY! 🎙️


    The REA Podcast with Nia is back with a powerful conversation featuring Angie Mays as our special guest. ❤️‍🩹


    In this episode, Angie opens up about her personal experience with narcissistic abuse in relationships, sharing her story, the struggles she faced, and what it means to recognize unhealthy patterns and begin the journey toward healing.


    This is a conversation about awareness, courage, boundaries, healing, and finding your voice again.


    ✨ Sometimes telling your story is the first step toward taking your power back.


    🎧 Listen to the NEW episode now on Spotify!


    The REA Podcast with Nia

    Real Emotional Awareness

    🌟 Turn Pain Into Purpose

    💡 Shining Light Into the Darkness


    #TheREAPodcast #Nia #AngieMays #NarcissisticAbuse #HealingJourney #EmotionalAwareness #MentalHealthAwareness #Healing #Boundaries #SelfWorth #TurnPainIntoPurpose #SpotifyPodcast #NewEpisode

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    18 min
  • NO IS A COMPLETE SENTENCE | Saying no without feeling guilty
    Sep 6 2026

    A morning discussion over ashwagandha, bestie's & coffee | 'You don't have to explain your boundaries to deserve respect'.

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    No means NO

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    #settingboundaries #nomeansno #nowithoutguilt #thereapodcastwithnia

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    17 min
  • Living with Grief | 28 years of Incarceration
    Sep 5 2026

    In this powerful and emotional episode of The REA Podcast with Nia, special guest Rob G shares his personal story of living with grief, loss, and the emotional impact of separation.


    Rob G opens up about the heartbreaking experience of losing his cousin to a 50-year prison sentence. Through his story, we explore the pain, struggles, and complex emotions that come with losing someone you love—even when they are still alive.


    💚 Special Guest: Rob G

    🎙️ Host: Nia

    🎧 Podcast: The REA Podcast with Nia

    ✨ Episode: Living With Grief


    If this conversation touches your heart, please like, comment, subscribe, and share. Your support helps us continue shining light into the darkness and creating meaningful conversations about healing and emotional awareness.


    #TheREAPodcast #LivingWithGrief #Grief #Healing #RobG #Podcast #MentalHealth #EmotionalHealing #LifeStories #Perseverance

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    8 min
  • Trauma into Triumph | "almost didn't post this one"
    Mar 10 2026

    Testimony Tuesday | Turning Trauma Into Triumph


    Your trauma is not the end of your story. Healing is possible. God can transform pain into purpose and trials into testimony.


    Join me on The REA Podcast as we shine light into the darkness and talk about real healing, real faith, and real emotional awareness, with Nia.

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    4 min
  • Church Hurt
    Mar 3 2026

    Church hurt is real… and it cuts deep.


    When the place that was supposed to feel safe becomes the place that wounded you, it can shake your faith, your trust, and even your identity.

    In this new episode of The REA Podcast, we’re talking about:

    ✨ What church hurt really is

    ✨ Why it affects us so deeply

    ✨ How to separate God from people

    ✨ How healing is still possible

    Just because someone misrepresented God doesn’t mean God misrepresented Himself.

    If you’ve ever felt judged, silenced, rejected, overlooked, manipulated, or spiritually confused inside the church… this conversation is for you.

    You don’t have to carry that pain alone. Healing is possible. Faith can be restored.


    AND your voice matters💥

    Watch the reel. Listen to the episode. Share with someone who needs this reminder.


    #ChurchHurt #HealingJourney #FaithAndHealing #RealEmotionalAwareness #REAPodcast #TraumaTalkTuesdays

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    6 min
  • "Renewing Your mind w/ Romans"
    Aug 2 2025

    Renewing your mind through the Book of Romans is one of the most powerful spiritual transformations a believer can experience. Romans, especially chapter 12, speaks directly to the inner life of a Christian, calling for a complete change not just in behavior, but in mindset and identity.

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    16 min
  • New Single "Born Again" "Inside Out"🎙️
    Aug 2 2025

    Inner self-talk after trauma can become a powerful tool for healing, growth, and reclaiming a sense of safety and control. While trauma often distorts a person’s inner dialogue—filling it with fear, shame, or self-blame—intentional and compassionate self-talk can help rewire those patterns and restore emotional balance.

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    14 min