The Protein Project! How Much You REALLY Need + Does Collagen Count?
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
The Protein Project! How Much You REALLY Need + Does Collagen Count?
-
Lu par :
-
De :
À propos de ce contenu audio
Protein is hard, but it’s the key to appetite, muscle, & metabolism. So let’s help make this badass macro EASIER with the Clean 4! Liz talks how much, why it matters, the Protein Leveraging Hypothesis and what it means for you, and helps you put your protein to work. PLUS Q&A on collagen (does it count?), whey protein, and more!
Grab the FREE Clean 4 program WITH protein-loaded recipes HERE
Get your FREE trial of the Ideal Age Fitness App HERE (OR sign up as an Insider for special pricing)
Become an Ideal Age Insider HERE
To ask us a question, go HERE
💓 Love us as much as we love ourselves? Subscribe & leave us a review!
Favorites (use code IAPODCAST)
🫶 Ideal Age Daily Aminos+
🫶 Ideal Age Daily Creatine+
🫶 MD Logic Health Vanilla Whey
🫶 MD Logic Health Marine Collagen
Resource: Protein Leverage Hypothesis
Text us!
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !
