Couverture de The Prostate Cancer Patient Empowerment Program - PC-PEP - Podcast

The Prostate Cancer Patient Empowerment Program - PC-PEP - Podcast

The Prostate Cancer Patient Empowerment Program - PC-PEP - Podcast

De : Dr. Gabriela Ilie and Dr. Rob Rutledge
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Welcome to the "Prostate Cancer - Patient Empowerment Program (PC-PEP) Podcast," where we focus on empowering individuals facing prostate cancer with evidence-based strategies, practical insights, and heartfelt stories. Whether you're newly diagnosed, undergoing treatment, or navigating life beyond diagnosis, this podcast is designed to support you and your loved ones every step of the way.

Co-hosted by a scientist specializing in patient-centered interventions and Dr. Rob Rutledge, a prostate cancer oncologist from Nova Scotia, Canada, this podcast offers a blend of research-backed advice, expert guidance, and real stories from those who have walked this path. Together, we dive into the many facets of our PC-PEP program, from stress management and physical fitness to nutrition, intimacy, and building a strong support network. Each episode features inspiring personal journeys, practical tips, and the latest updates to help you live well with prostate cancer.

We believe that a diagnosis doesn't have to define your life. Our mission is to help you feel confident, informed, and in control—empowering you to focus on what truly matters. Join us as we explore the experiences and wisdom of men and their partners, offering insights, a touch of humor, and the encouragement to reclaim your vitality and well-being.

PC-PEP is available for free to anyone worldwide who speaks English. Learn more at PCPEP.org, or explore our cancer empowerment program outside of research at CancerPEP.com. Tune in and become a part of our global community dedicated to thriving beyond prostate cancer.

© 2026 The Prostate Cancer Patient Empowerment Program - PC-PEP - Podcast
Hygiène et vie saine Maladie et pathologies physiques Médecine alternative et complémentaire Psychologie Psychologie et psychiatrie
Épisodes
  • GBTQ+ Prostate Cancer: What Every Gay & Bisexual Man Needs to Know about Prostate Cancer - PC-PEP Podcast Episode #14
    Feb 11 2026

    MUST WATCH: Prostate Cancer & the GBTQ+ Community

    What Every Gay & Bisexual Man Needs to Know Before and After Treatment

    If you are a GBTQ+ man diagnosed with prostate cancer — this conversation is for you.

    Prostate cancer treatment discussions are often based on heterosexual data and erection-focused outcomes. But for many gay and bisexual men, sexuality, intimacy, identity, and role (top, bottom, versatile) matter in ways that are rarely addressed in clinic.

    In this powerful and candid session, we discuss:

    • Erectile dysfunction — beyond “can you get an erection?”
    • Loss of ejaculation and what that means in the community
    • Receptive anal sex after surgery vs radiation
    • Penile shortening, climacturia, and real functional outcomes
    • Hormone therapy and libido
    • Sexual identity disruption
    • Dating, disclosure, and relationship changes
    • Treatment regret and mismatched expectations
    • Psychological distress and isolation
    • Why most existing research does NOT reflect gay men’s lived realities

    We also examine the limitations of common tools like EPIC, which focus primarily on erectile firmness and frequency — while often missing libido, desire, sexual role identity, and psychological impact.

    This session includes:
    Dr. Christopher Wallis (Urology)
    Dr. Rob Rutledge (Radiation Oncology)
    Dr. Gabriela Ilie (Psychology & Digital Health Research)
    And, most importantly — lived experiences from men in the GBTQ+ community.

    One of the most important messages from this talk:

    👉 Treatment decisions must align with YOUR priorities — not just cancer control statistics.
    👉 Survivorship is not just PSA numbers. It’s quality of life, identity, and intimacy.
    👉 If your physician is not asking the right questions — bring them yourself.

    We are also actively studying and adapting survivorship care for GBTQ+ men through the PC-PEP program (supported by Movember), with early data showing meaningful mental health improvements when care is holistic and patient-centered. Please visit pcpep.org or pcpep.org/gbtq2-communities-and-pc-pep/ to learn more about the program or enrol.

    This is not just a medical talk.
    It is an advocacy conversation.

    If you are newly diagnosed — watch this before making treatment decisions.
    If you are post-treatment — you are not alone.
    If you are a clinician — listen.

    Please share this with any GBTQ+ man facing prostate cancer. To watch the You Tube recording of this talk go to: https://youtu.be/YxH5lOv6k0A

    #ProstateCancer #GBTQHealth #LGBTQHealth #GayMenHealth #CancerSurvivorship #HealthEquity #Movember #PCPEP #SharedDecisionMaking

    EMPOWER YOURSELF!

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    1 h et 17 min
  • Not Alone: Partnership and Presence in the Face of Prostate Cancer - PC-PEP Podcast Episode #13
    Jan 26 2026

    In this deeply human episode of the PC-PEP Podcast, Dr. Gabriela Ilie sits down with Mike and his wife Barb for an honest, unguarded conversation about what it really means to face prostate cancer together.

    This episode brings something rare: the voice of the person diagnosed and the voice of the life partner walking alongside him. Not to offer advice or to “represent” anything beyond their own lived experience, but to share what happens when illness enters a shared life—and how two people stay close through uncertainty.

    Mike speaks openly about his prostate cancer journey, including the long stretches of waiting, the emotional whiplash of appointments and decisions, and the ways treatment can affect daily life and identity. Barb shares the steady, often invisible reality of being a partner through it all—supporting without taking over, staying present without losing herself, and continuing to live while holding what’s hard.

    Together, they reflect on:
    - the shock and vulnerability of diagnosis
    - the loneliness that can come from uncertainty and waiting
    - how illness affects not only a body, but a relationship and a household
    - and the quiet strength of showing up for one another, again and again

    They also speak to the value of finding structure and support beyond the clinic—simple daily practices, grounding routines, and community. For them, empowerment isn’t loud or performative. It’s built through presence, consistency, and care.

    Key messages of inspiration and hope:

    1) Cancer is never only individual.
    Illness is experienced in relationships. Partners are not on the sidelines—they are co-travellers.

    2) Presence matters more than perfection.
    There is no “right” way to do cancer. What helps most is showing up—imperfectly, steadily, together.

    3) Information and routine can restore agency.
    When the system feels overwhelming, small daily practices and credible guidance can help people feel less powerless.

    4) Partners need care too.
    Barb’s voice is a reminder that support must include the people who are holding the household, the fear, and the hope.

    5) You are not alone.
    Connection—through a partner, a trusted circle, or a supportive community—can be the difference between isolation and steadiness.

    This episode is for anyone living with prostate cancer, loving someone who is, or trying to understand what truly helps when life is turned upside down. It is a reminder that people come before diagnoses—and that there is dignity in simply being human together.

    🎧 Listen on Buzzsprout:
    https://www.buzzsprout.com/2420283/

    📺 Watch on YouTube:
    https://youtu.be/nBfZpSt7eSw

    Available on podcast platforms including Apple Podcasts, Spotify, Podcast Addict, iHeartRadio, Player FM, and more.


    🌐 Learn more about PC-PEP: https://www.pcpep.org
    For all cancers: https://www.cancerpep.org

    This initiative is funded by Movember and delivered in partnership with PC-PEP at Dalhousie University.

    Thank you for listening, and for holding this conversation with the same care it was shared.

    EMPOWER YOURSELF!

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    1 h et 1 min
  • Silence, Sex, and Self-Empowerment: Wayne’s Story of Prostate Cancer as a Gay Man - PC-PEP Podcast, Episode #12
    Nov 20 2025

    In this deeply honest episode of the PC-PEP Podcast, Gabriela sits down with Wayne, a 63-year-old prostate cancer survivor who identifies as a gay man, to explore what it really means to receive “the big C” diagnosis in a world that is still profoundly heteronormative. Wayne walks us through his journey from a routine PSA check to a rapid PSA rise, biopsy, Gleason 7 diagnosis, and robotic prostatectomy—describing not only the medical events, but the psychological “dark night of the soul” that followed.
    Wayne shares how he accidentally discovered PC-PEP in a tiny line at the bottom of an email—three months before surgery—and how the program became a true game changer: daily messages, pelvic floor exercises, strength training, monitoring, and, crucially, a gay men’s group where nothing is off the table. He speaks candidly about incontinence, doing Kegels three times a day, ongoing erectile dysfunction, and his decision to move forward with a penile implant—not as a luxury, but as a way to reclaim his sexuality and quality of life.

    Together, Wayne and Gabriela explore why aftercare and empowerment are not “extras,” but essential parts of cancer treatment. They talk about the legacy of HIV/AIDS activism (“Silence Equals Death”), the power of speaking openly in gay men’s communities, and how evidence from PC-PEP shows that self-efficacy and patient activation can transform mental health—above and beyond urinary or sexual function alone. Wayne’s message is clear: men with prostate cancer need more than surgery and scans. They need tools, community, and a roadmap handed to them at diagnosis, not discovered by accident.

    Key Messages of Inspiration and Empowerment for Men Diagnosed with Prostate Cancer:

    1. A cancer diagnosis is a psychological earthquake—aftercare is not optional. Wayne describes the weeks after hearing “you have cancer” as a terrifying free fall. He reminds us that leaving men alone with Google and fear is dangerous—and that structured support like PC-PEP can be the “hand on the shoulder” after the consultation ends.

    2. Silence equals death: talking openly can save your sanity and your life.
    Wayne explains how speaking honestly about bodies, sex, fear, and identity is a survival skill. For gay, bi, and men who have sex with men, open conversation is not oversharing—it’s medicine.

    3. Empowerment and self-efficacy change your mental health more than function alone. Wayne’s story echoes PC-PEP research showing that feeling informed, active, and in control explains much of the improvement in distress—not just better continence or erections. Small, consistent actions—like Kegels, exercise, and daily program tools—build a sense of “I’ve got this.”

    4. You still deserve pleasure, intimacy, and a sex life after prostate cancer.
    Wayne speaks movingly about grieving the loss of ejaculation, the shock of post-surgery erectile dysfunction, and his choice to pursue a penile implant. His message: you are not dead, not broken, and not selfish for wanting an active sex life at any age. Seeking solutions is an act of self-respect, not vanity.

    5. Healthcare must hand you a roadmap at diagnosis—ask for it.
    Wayne is clear: the urologist’s office is “where the rubber hits the road.” Men should leave with a simple sheet listing programs and trusted resources—PC-PEP, —so they don’t fall down the doom-scrolling rabbit hole alone. If you weren’t given one, ask.

    6. Your story matters—and may be exactly what another man needs to hear. Wayne spent months wanting to keep his diagnosis private, then reframed that instinct as a missed opportunity to help others. His willingness to speak openly is a powerful reminder that every survivor’s voice can light the way for someone still in the dark.

    🎧 Listen and Watch this episode on You Tube: https://youtu.be/0b-ivr9INas

    EMPOWER YOURSELF!

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    1 h et 14 min
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