Feeling like you need a thumbs-up to feel good about yourself?

This episode is for you!

We'll talk about why we all crave validation (even cavemen did!), how it can get in our way, and most importantly, how to start feeling awesome from the inside out.

You'll learn:

• Why likes and compliments feel so good
• The difference between healthy and not-so-healthy validation ⚖️
• How to build bulletproof confidence in yourself
• Secrets to stop caring so much about what others think

Ready to break free from the validation trap and start living for YOU?

Hit play now!

👉 Follow me on
Instagram: https://www.instagram.com/singhajayofficial
Facebook: https://www.facebook.com/singhajayofficial
YouTube: https://bit.ly/3s1Q7c3

Struggle with endless scrolling instead of working on that important presentation? Feeling overwhelmed and drowning in tasks? You're not alone! In this episode, we tackle the common enemy of success: procrastination. 

Discover: 

• 5 simple yet powerful techniques to overcome procrastination, inspired by Brian Tracy's "Eat That Frog" 

• Why we procrastinate and how to identify your personal triggers 

• The magic of planning your day and "eating your frog" first 

• How the Pomodoro Technique and adjusting your environment can boost productivity 

• The surprising link between physical activity and conquering procrastination 

Plus: 

• Learn how to forgive yourself for procrastinating and develop self-compassion 

• Understand the importance of clarity in setting goals and achieving them 

• Get inspired by the wise words of Saint Kabir Das on the value of time 

Join the unstoppable community and say goodbye to procrastination! 

👉 Listen and subscribe on any of your favorite platforms 

⁠https://linktr.ee/singhajayofficial⁠  

👉 Follow me on 

Instagram: ⁠https://www.instagram.com/singhajayofficial⁠ 

Facebook: ⁠https://www.facebook.com/singhajayofficial 

In this episode, we'll discuss the connection between habits and identity, and how to use identity-based habit change to create lasting change in your life. We'll talk about how to identify your core values, create a new identity that aligns with those values, and develop habits that support your new identity.

We'll also share practical tips and strategies for changing your identity and habits, including:

• How to identify your limiting beliefs and replace them with empowering beliefs
• How to create a vision for your future self and use that vision to motivate your actions
• How to build a supportive environment that will help you stay on track

Whether you're trying to lose weight, get in shape, start a business, or simply become a more productive person, identity-based habit change can help you achieve your goals.

Tune in to this episode to learn how to change your identity, change your habits, and create the life you want to live.

👉 Listen and subscribe on any of your favorite platforms
https://linktr.ee/singhajayofficial
👉 Follow me on
Instagram: https://www.instagram.com/singhajayofficial
Facebook: https://www.facebook.com/singhajayofficial