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The Practice Within

The Practice Within

De : Amanda Elle
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Amanda Elle is the curator of The Practice Within - a blog, brand, and podcast that assists you in living a life guided from your true Self. She started this podcast as a way to connect in a more personal and intentional way in a society addicted to instant gratification and fast paced living.
 
Each Monday you can expect unfiltered conversations about healing, wellness, nutrition, spirituality, and creating a life that you truly love. Think of it as an alternative in the alternative health space. A breath of fresh air. For those who have "tried everything" or embody open mindedness and are ready to move the needle by experiencing the world differently.

Let's begin by taking this practice within.

© 2023 The Practice Within Hygiène et vie saine Médecine alternative et complémentaire
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    Épisodes
    • Post Marathon Perspective - What I Learned From 26.2 Miles

      Post Marathon Perspective - What I Learned From 26.2 Miles
      Jul 24 2023

      Marathon day has come and gone. Today Amanda shares some of the thoughts and lessons from her experience with running a marathon and what's next!

      LETS CONNECT
      Website
      Work With Me 1-1
      Youtube
      Instagram
      Substack
      Holy Health Podcast
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      33 min
    • Bucket List Goals and Visualization - Lessons From Marathon Training

      Bucket List Goals and Visualization - Lessons From Marathon Training
      Jul 17 2023

      On Saturday Amanda will be running her marathon! She dives right into the depths of this upcoming experience and shares her perspective on bucket lists, inner child/past self goals, and visualization.

      Books mentioned
      Paris - The Memoir
      Tomorrow and Tomorrow and Tomorrow

      30 Day Running Vlog

      LETS CONNECT
      Website
      Work With Me 1-1
      Youtube
      Instagram
      Substack
      Holy Health Podcast
      Afficher plus Afficher moins
      39 min
    • Six Steps to Alleviate Anxious Thoughts

      Six Steps to Alleviate Anxious Thoughts
      Jul 10 2023

      Recently Amanda has been experiencing more anxiety than usual. Today she shares 6 steps to alleviate anxious thoughts and create more peace in your heart and mind.

      Holy Health episode

      LETS CONNECT
      Website
      Work With Me 1-1
      Youtube
      Instagram
      Substack
      Holy Health Podcast
      Afficher plus Afficher moins
      34 min
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