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The Positive Growth Doctor Podcast

The Positive Growth Doctor Podcast

De : Dr. Christina Wilson
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À propos de ce contenu audio

Dr. Christina Wilson created The Positive Growth DoctorⓇ after years of dealing with societal expectations, self-doubt and perfectionism. She leverages 30 years of experience as a positive psychologist to help women gain clarity, navigate obstacles, and achieve peace and faith-based emotional well-being rooted in mindset renewal and biblical truth.


© 2026 The Positive Growth Doctor Podcast
Christianisme Hygiène et vie saine Ministère et évangélisme Psychologie Psychologie et psychiatrie Science Sciences sociales Spiritualité
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    Épisodes
    • Mary’s Yes: Trusting God's Call Despite Fear
      Feb 23 2026

      Summary

      This episode explores the anatomy of self-doubt and how to overcome it by shifting focus from personal competence to God's character. Hosted by Dr. Christina Wilson, it offers biblical insights and practical tips for following God's call despite fear and spiritual warfare.

      Key Topics

      The role of self-doubt in spiritual growth

      Biblical examples of faith: Mary and Isaiah

      Practical tips for overcoming fear and doubt

      The importance of prayer and community in faith

      Takeaways

      Self-doubt often masquerades as humility and is a form of spiritual warfare.

      Mary’s response to God's call teaches us to focus on God's character, not our qualifications.

      God prepares us for our calling, and He does not make mistakes.

      Being aware of enemy tactics and discerning God's voice are crucial for obedience.

      Resources

      Luke 1:38 - https://www.biblegateway.com/passage/?search=Luke+1%3A38

      Isaiah 6:8 - https://www.biblegateway.com/passage/?search=Isaiah+6%3A8

      Chapters

      00:00 Introduction to the Faith Mindset Series

      01:44 The Question: Who Am I to Do This?

      02:13 Recognizing the Nudge from God

      02:53 Self-Doubt as Spiritual Warfare

      03:52 Mary’s Courage in the Face of Fear

      04:48 Choosing to Follow God Over Self-Doubt

      05:16 Is Your Hesitation from Discernment or Qualification?

      05:46 The Story of Mary and God’s Plan

      06:43 Following God's Path Despite Self-Doubt

      07:13 The Biblical Principles of Calling and Preparation

      08:12 God’s Character vs. Our Qualifications

      09:38 Three Tips for Obedience: Awareness, Discernment, Prayer

      11:35 Shifting from Competence to Availability

      11:58 PGD Outro_0.mp3

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      12 min
    • Beyond the Gaslight: Biblical Clarity in Toxic Relationships
      Feb 15 2026

      Summary

      In this episode of the Positive Group Doctor podcast, Dr. Christina Wilson delves into the complexities of perfectionism and narcissism, exploring how these dynamics can lead to spiritual warfare and identity theft. She discusses the impact of gaslighting on self-worth and offers biblical truths to counter the lies perpetuated by narcissists. Practical steps for establishing boundaries and seeking community support are emphasized, providing listeners with tools to reclaim their identity in Christ and navigate toxic relationships.

      Takeaways

      Perfectionism can make individuals targets for narcissists.

      Narcissists often use gaslighting to manipulate their victims.

      Your identity in Christ is crucial for self-worth.

      Biblical truths can counter the lies of narcissism.

      Establishing boundaries is essential for mental health.

      Community support is vital in overcoming isolation.

      Peace does not mean avoiding conflict; it means speaking truth.

      God loves individuals but hates the oppression they face.

      Comparison traps can be detrimental to self-esteem.

      Spiritual warfare is a real battle for identity.


      sound bites

      "Your identity is in Christ."

      "Comparison trap is very ugly."

      "You are enough for Him."


      Chapters

      00:00 Understanding Perfectionism and Narcissism

      03:06 The Impact of Gaslighting on Identity

      05:59 Biblical Truths for Overcoming Lies

      08:52 Practical Steps for Spiritual Warfare

      13:10 Building a Supportive Community



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      18 min
    • Armor Up: When Comparison Becomes Spiritual Warfare
      Feb 10 2026

      Summary

      In this episode of the Positive Growth Doctor podcast, Dr. Christina Wilson explores the concept of spiritual warfare, particularly focusing on the battles women face in their mental health journeys. Through self-reflection exercises, she emphasizes the importance of recognizing past struggles and how they shape our present selves. The discussion delves into the lies of comparison and perfectionism, highlighting how these can hinder personal growth. Dr. Wilson provides practical strategies for overcoming negative thoughts and stresses the necessity of rest and connection with God as vital components of mental well-being.

      Takeaways

      Some of the biggest battles we fight come from spiritual warfare.

      Self-reflection helps us recognize our growth and struggles.

      Comparison is a lie that can hinder our self-worth.

      Perfectionism distorts our understanding of our value.

      The armor of God is essential in mental health battles.

      Identifying negative thoughts is the first step to overcoming them.

      Rest is crucial for mental and physical health.

      We are not alone in our struggles; community matters.

      God's guidance is pivotal in our journeys.

      We are daughters of the King, deserving of peace.

      Chapters

      00:00 Introduction to Spiritual Warfare

      03:14 The Power of Self-Reflection

      05:59 Understanding Comparison and Perfectionism

      09:52 Strategies for Overcoming Negative Thoughts

      14:07 The Importance of Rest and Connection with God



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      16 min
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