Couverture de The Plus SideZ: A GLP-1 Guide to Metabolic Health

The Plus SideZ: A GLP-1 Guide to Metabolic Health

The Plus SideZ: A GLP-1 Guide to Metabolic Health

De : Kim Carlos
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Looking for real information on GLP-1 medications and weight loss? You’re in the right place.


The Plus SideZ Podcast is your go-to space for science-backed conversations about obesity treatment, weight loss, and living with a chronic metabolic disorder. Hosted by Kim Carlos and Kat Carter, we explore GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound, featuring insights from leading obesity specialists, endocrinologists, and bariatric surgeons. But this podcast is about more than just medication—it’s about navigating the mental, emotional, and physical journey of reclaiming your health.


We combat misinformation with education from top experts, helping you think critically about the latest research, treatment options, and systemic challenges in obesity care. And at the heart of it all are the powerful, vulnerable stories of our brave community members—people sharing their real experiences on GLP-1 medications, breaking stigma, and taking control of their health.


Ranked in the top 1% of podcasts globally, The Plus SideZ Podcast has won three awards in just 18 months, including two Anthem Awards for social impact. Featured on Good Morning America, Bloomberg News, and ABC Nightline on Hulu, we’re at the forefront of the conversation on weight loss, obesity care, and the fight to end weight bias.


Join us and be part of a movement that’s changing the way the world understands obesity, health, and metabolic wellness.


Our Linktree

https://linktr.ee/theplussidez


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© 2026 The Plus SideZ: A GLP-1 Guide to Metabolic Health
Développement personnel Hygiène et vie saine Maladie et pathologies physiques Réussite personnelle
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    Épisodes
    • The GLP-1 Ripple Effect: Growing Together in Health and Advocacy
      Feb 16 2026

      Resources for the Community:

      ___________________________________________________________________

      https://linktr.ee/theplussidez

      Find Your US Representatives

      https://www.usa.gov/elected-officials

      ______________________________________________________________________

      This isn’t medical advice — always talk to your doctor before making any health decisions.

      We sit down with Michael Donnelly-Boylen, a leading advocate in the GLP-1 community known as Mike on a Mission, and his husband, a psychiatrist who became certified in obesity medicine. We explore how GLP-1 treatment influenced their relationship, how they grew together, and how advocacy shaped their shared journey, highlighting the ripple effect of health, understanding, and purpose.

      Community Guest Mike

      Instgram: mike.on.a.mission2

      TikTok: mike.onamission2

      SubStack: https://mikeonamission2.substack.com/

      Professional Guest Kevin Donnelly-Boylen, MD

      is a board-certified psychiatrist and obesity medicine physician who combines clinical expertise with lived experience as a patient living with obesity. He is married to Mike Donnelly-Boylen, an obesity care advocate, known on TikTok as Mike on a Mission.

      Dr. Donnelly-Boylen earned his medical degree from Georgetown University School of Medicine in 2012. He completed his psychiatry residency at the Massachusetts General Hospital and McLean Hospital program in 2016, followed by a fellowship in Consultation-Liaison Psychiatry at Brigham and Women’s Hospital in 2017.

      He has worked in emergency psychiatry and consultation-liaison psychiatry at a safety-net city hospital and currently practices public psychiatry at a state hospital. After witnessing the high rates of co-occurring psychiatric and metabolic illness among his patients, he pursued additional training in obesity medicine and became board-certified in 2025. He now integrates psychiatry and obesity medicine to improve quality of life and long-term health for patients with serious mental illness.

      ______________________________________________________________________

      Join this channel to get access to perks:

      / @theplussidez

      ______________________________________________________________________

      #Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy #ObesityCare #PatientAdvocate #GLP1Community #RealGLP1Stories

      Send us Fan Mail!

      Support the show

      Kim Carlos, Executive Producer

      TikTok

      Instagram

      Kat Carter, Producer

      TikTok

      Instagram

      Afficher plus Afficher moins
      1 h et 43 min
    • GLP-1 Advocacy: Kim’s Story & The Movement We Built
      Feb 9 2026

      Resources for the Community:
      ___________________________________________________________________

      https://linktr.ee/theplussidez

      Find Your US Representatives
      https://www.usa.gov/elected-officials
      ______________________________________________________________________

      In an industry that rarely shifts quickly—especially for those with obesity, facing stigma and barriers—so much has changed in just three years. How did we see GLP-1 prices drop, and how did we break stigma? We did it together—through community, social media, and podcasts. This episode is my piece of that story. The GLP-1 Holistic Podcast invited me to share how my personal journey evolved into leading a movement. If you’ve ever wondered how we got here—this is how.

      Holistic GLP-1 Podcast Links:

      Apple Podcast:
      https://podcasts.apple.com/us/podcast/the-holistic-glp-1-podcast-with-elizabeth-mcgann/id1502491952

      Spotify:
      https://open.spotify.com/show/1zUjNm1hGwV4gYR7utRBiN

      Watch this Episode on YouTube:
      https://youtu.be/Nx180HxdT28
      ______________________________________________________________________

      Join this channel to get access to perks:

      / @theplussidez
      ______________________________________________________________________
      #Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity
      #zepbound #wegovy #ObesityCare #PatientAdvocate #GLP1Community #RealGLP1Stories

      Send us Fan Mail!

      Support the show

      Kim Carlos, Executive Producer

      TikTok

      Instagram

      Kat Carter, Producer

      TikTok

      Instagram

      Afficher plus Afficher moins
      1 h et 17 min
    • Weight Loss Maintenance on GLP-1s | Dr. Melynda Barnes (Ro) & CeCe
      Feb 2 2026

      Resources for the Community:
      ___________________________________________________________________

      https://linktr.ee/theplussidez

      Find Your US Representatives
      https://www.usa.gov/elected-officials

      ______________________________________________________________________

      This isn’t medical advice — always talk to your doctor before making any health decisions

      What happens after weight loss, when biology pushes back and maintenance becomes the hardest part?

      In this episode of The Plus SideZ Podcast, we explore weight loss maintenance on GLP-1s through the lived experience of Ro patient and fitness instructor CeCe, who lost over 100 pounds through diet and exercise before turning to a GLP-1 to help sustain her progress. CeCe shares what it’s like navigating hunger, identity, and bias in the fitness industry while living in a changing body, and why weight maintenance often requires more than willpower alone.

      Ro Chief Medical Officer Dr. Melynda Barnes joins the conversation to ground CeCe’s experience in science, explaining obesity as a chronic metabolic disease, how GLP-1 medications support long-term weight maintenance, and why movement and nutrition matter regardless of body size. Together, they unpack the impact of weight stigma in healthcare and fitness spaces, and what compassionate, evidence-based obesity care should actually look like.

      This episode is for anyone questioning why keeping weight off is so difficult, feeling judged for their body while prioritizing health, or seeking a clearer, stigma-free understanding of GLP-1s and long-term care.

      Community Guest:

      CeCe’s - Socials https://www.instagram.com/ceceolisa/?hl=en

      Professional Guest:

      Chief Medical Officer Dr. Melynda Barnes

      LinkedIn: https://www.linkedin.com/in/melyndabarnes/

      Bio - https://ro.co/weight-loss/dr-melynda-barnes/

      ______________________________________________________________________

      Join this channel to get access to perks:

      / @theplussidez

      ______________________________________________________________________

      #Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy #ObesityCare #PatientAdvocate #GLP1Community #RealGLP1Stories

      Send us Fan Mail!

      Support the show

      Kim Carlos, Executive Producer

      TikTok

      Instagram

      Kat Carter, Producer

      TikTok

      Instagram

      Afficher plus Afficher moins
      1 h et 37 min
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