Épisodes

  • 9. Julia and Priscilla's Perspectives on Transitions in Moving

    9. Julia and Priscilla's Perspectives on Transitions in Moving
    Aug 11 2023

    Change is hard - there's no doubt about that! When you haven't gotten "settled" yet, the in-between transition phase can be hard to navigate. On this week's episode, Julia is joined with special guest Priscilla Sigurani to discuss the challenges of moving to a new place, and ways to make the transitions easier.


    Don't forget to Live a Life of Love!
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    29 min
  • 8. Julia's 19 Things She's Learned at Nineteen

    8. Julia's 19 Things She's Learned at Nineteen
    Aug 4 2023

    Welcome back to episode eight of The Perspective Podcast! With Julia's birthday passing recently, this episode is 19 Things Julia has learned at nineteen years old. From advice, to mantras, this episode covers it all!


    Don't forget to Live a Life of Love!
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    26 min
  • 7. Julia's Perspective on Summers During College & Forming Routines

    7. Julia's Perspective on Summers During College & Forming Routines
    May 26 2023
    After six months....welcome back to The Perspective Podcast! On this episode of the Perspective Podcast, Julia does something a little different. This episode is not your typical advice giving episode, but a conversation and thought dump around the big change of summers during college. Julia adds in conversation about forming routines, but focuses on the real challenge that unfolds while living a life a college and life at home.
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    30 min
  • 6. Julia's Perspective on Gratitude & Thank You Cards

    6. Julia's Perspective on Gratitude & Thank You Cards
    Nov 29 2022

    Welcome back to the Perspective Podcast! On this week's episode Julia shares her perspective on Gratitude & Thank You Cards. This episode teaches you specific ways to practice Gratitude and the importance of a hand written note. This week's episode is not one to miss!

    Have a great week and don't forget to Live a Life of Love!
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    36 min
  • 5. Julia Max's Perspectives on Ishmael by Daniel Quinn

    5. Julia Max's Perspectives on Ishmael by Daniel Quinn
    Nov 28 2022

    Welcome back to the Perspective Podcast! On this week's episode, join Julia and Max Page as they investigate their reactions, emotions and takeaways after reading the novel Ishmael by Daniel Quinn. They discuss, identity, captivity, and what man should do to fix world-wide issues. This week's episode is not one to miss!

    Have a great week and don't forget to Live a Life of Love!

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    1 h et 1 min
  • 4. The Julia's Perspectives on Anxiety

    4. The Julia's Perspectives on Anxiety
    Nov 2 2022

    On this week's episode of the Perspective Podcast, Julia Sawtell joins Julia Kowalski! Discussing their challenges and experiences with anxiety, while also giving advice on how to get through panic attacks, this week's episode is not one to miss!

    Have a great week and don't forget to Live a Life of Love!

    TRIGGER WARNING - This episode discusses anxiety triggers and panic attacks. Please listen at your own discretion.
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    32 min
  • 3. Julia's Perspective on Living a Life of Love

    3. Julia's Perspective on Living a Life of Love
    Sep 23 2022

    Welcome to episode 3 of The Perspective Podcast! Today we look at Julia's Perspective on Living a Life of Love!

    Julia discusses her life mantra, what Living a Life of Love looks like, how this mantra came to existence in her life, societies definition of love, self love, and the definition of love.

    Have a great week & remember to Live a Life of Love!
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    36 min
  • 2. Julia's Perspective on Change and Finding Stability in Life

    2. Julia's Perspective on Change and Finding Stability in Life
    Sep 13 2022

    Hi! For episode two on The Perspective Podcast Julia touches upon the common experience of Change and how to find stability in change and in all of life. She talks about Piaget's theory, ways to remember you're in control, and how learning to love being alone can help you adapt to change.

    Have a great week & remember to Live a Life of Love!
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    26 min