This is wonderfully raw insight into Australian tennis great Mark Philippoussis.

Branded by the media as Australia's original bad boy of tennis, Mark talks about this label being totally misrepresentative of who he was, what he stood for and how it affected his journey on the tour.

Reaching two grand slam finals, winning David Cups and numerous ATP championships.... Mark talks about how he defines success, the best way to achieve success and the lessons that he implements into his family and business life today.

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Instagram: https://www.instagram.com/mphilippoussis/

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Performance | Mindset | Lifestyle | Success

Alternative Performance Therapies

Welcome to another 'Power Episode' where Bec and Mitch stop down and deep dive into a particular topic that resonates with them.

In this episode Mitch and Bec discuss - Alternative Performance Therapies and what works for them

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From playing in the NFL to guiding and teaching breathwork around the world, Big Joe has not only a fascinating story to share but also a powerful message that can help you with stress, creativity and mindfulness.

Born and raised in California, Joseph Fauria (aka Big Joe) began his yoga practice in 2009 while playing football at UCLA before playing in the NFL.

After 4 years in the NFL, a severe ankle injury altered his life’s course and ended a lifelong commitment to the sport. Anxiety & depression became frequent combatants to a once joyous and purposeful existence, and Big Joe knew he needed to bring meaning back into his life.

In 2018, Big Joe embarked upon his spiritual journey, which eventually led to adding meditation and breathwork into his daily practice.

We hope you love meeting Big Joe as much as we loved chatting to him.

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Find Big Joe @

Website: https://heybigjoe.com/

Instagram: https://www.instagram.com/bigjoe/

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