The Path to Perspective Change
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The Path to Perspective Change
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It's all in the perspective....
Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Maybe one of her service offerings would feel less extreme, and would be totally confidential. Let her experience be your secret weapon.
https://coachingwithdrheidi.com/
In this episode of Fak'n Tired, Dr. Heidi introduces the shows co-host, Christine. They talk about the upcoming episodes and explore the emotional exhaustion stemming from toxic relationships and the impact on the nervous system. They discuss the journey of healing, the importance of self-care, and the shift in perspectives necessary for authentic living. The conversation emphasizes the need for getting to know & understanding one's true self, and the challenges of navigating life after living in survival mode.
Here is the link to Dr Heidi's well know podcast- It's Not Normal It's Toxic. Here she educated you on the truth about the toxic personality so you can make the decisions for yourself.
https://open.spotify.com/show/0Fu2MfK3dA7lb21IngEJyc
Apply to become an exclusive “Freedom…Me!” Client:
https://drheidischeduleme.as.me/schedule/dddd1d6e
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