The Ordinary Moments Are the Medicine
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The Ordinary Moments Are the Medicine
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In a world that feels loud, divided, and overwhelming, it can be hard to know where to place your attention — especially when your own life feels just as chaotic. Between nonstop schedules, kids’ sports, co-parenting, work, relationships, and personal dreams, the noise doesn’t just live in the headlines… it lives in our homes and our bodies too.
In this episode, Ashton reflects on a season of life where her calendar feels relentless and the world feels unsettled — and how she’s learning that healing doesn’t always come from big moments or escapes. Sometimes, the real medicine is found in the ordinary.
She shares honestly about navigating a packed family schedule, relying on a true village, why her circle has gotten smaller, and the daily practices that help her stay grounded — prayer, boundaries, rest, and choosing herself without guilt.
This episode is a reminder that you don’t have to wait for life to slow down to find peace. If your life feels full and you’re doing the best you can, this one’s for you.
Because sometimes, the ordinary moments are the medicine.
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