Couverture de The One Micro-Move to Close the Year with Calm Coherence

The One Micro-Move to Close the Year with Calm Coherence

The One Micro-Move to Close the Year with Calm Coherence

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 As we approach the end of the year, there’s a unique duality many leaders feel—celebration mixed with exhaustion, reflection layered with pressure. In this gentle yet powerful closing episode of 2025, I invite you to soften rather than strive.


Instead of a full reset or visioning exercise, you’ll be guided through one simple micro-move designed to bring your mind, heart, and nervous system back into coherence in just one minute.

In this episode, you’ll experience:

  • A one-minute coherence reset that signals safety to the nervous system

  • A powerful question to help you release 1 thing before the year ends

  • How small, consistent practices create cumulative impact (think compound interest for your well-being)

Join me for a grounding way to close 2025 with clarity instead of clutter!

Mentioned in this episode:
🌿 The Peace Bubble – Mondays at 8:30 AM ET. Register here.


💗💗💗 Until next time, breathe joy! Kc 💗💗💗
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