Couverture de The Old Man Grappling Hour

The Old Man Grappling Hour

The Old Man Grappling Hour

De : Kevin Gallagher
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 The Old Man Grappling Hour is where Brazilian Jiu Jitsu black belts Kevin Gallagher and Sonny Parlin break down the world of grappling, MMA, and combat sports — with a mix of insight, humor, and unapologetic old man talk.

From UFC stories and jiu jitsu philosophy to training hacks and life off the mats, Kevin and Sonny bring decades of experience (and plenty of laughs) to every episode. Whether you’re deep into the fight game or just love real conversations with fighters, coaches, and characters from the combat sports world, this podcast keeps it raw, funny, and relatable.Copyright Sonny Parlin & Kevin Gallagher Sciences sociales
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    Épisodes
    • Psychedelic Therapy, Healing & Addiction | Scott Jensen

      Psychedelic Therapy, Healing & Addiction | Scott Jensen
      Jan 15 2026
      In this episode of Old Man Grappling Hour, Kevin Gallagher talks with Scott, a former Marine, about psychedelic therapy as a tool for healing, addiction recovery, and personal growth.

      They discuss how guided psychedelic experiences, when approached safely and intentionally, can help people better understand their thoughts, emotions, and destructive patterns. Kevin also shares how psychedelics helped him personally, and they explore the growing body of research supporting therapeutic use.

      Topics include:
      • Psychedelic therapy vs. recreational use
      • Healing trauma and addiction through guided experiences
      • Veteran mental health and stigma
      • Michael Pollan’s How to Change Your Mind
      • Jim Fadiman’s The Psychedelic Explorer’s Guide
      • The role of MAPS in research and education
      This episode is educational, grounded, and focused on responsibility—not hype.
      📧 Contact Scott: tomakewhole@gmail.com


      🎙️ Subscribe to Old Man Grappling Hour for more BJJ, UFC stories, and old man wisdom every week.
      📺 Watch full video episodes on YouTube: https://www.youtube.com/@kevinggallagherbjj
      💬 Leave a review to help other grapplers find the show!
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      1 h et 8 min
    • Kevin Gallagher & Sonny Parlin | Old Man Grappling Hour Stories

      Kevin Gallagher & Sonny Parlin | Old Man Grappling Hour Stories
      Jan 1 2026
      This week on Old Man Grappling Hour, it’s just Kevin Gallagher and Sonny Parlin back together — no guest, no agenda, just honest conversation.They cover what’s happening in BJJ and combat sports right now, swap stories from their years as athletes and coaches, and do what they’ve always done best: mix insight with humor and a little misbehavior.If you listen for the stories, the chemistry, and the laughs — this episode delivers.

      🎙️ Subscribe to Old Man Grappling Hour for more BJJ, UFC stories, and old man wisdom every week.
      📺 Watch full video episodes on YouTube: https://www.youtube.com/@kevinggallagherbjj
      💬 Leave a review to help other grapplers find the show!
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      56 min
    • Charles Harriot on the Jiu Jitsu Vagabond Life, Travel & Teaching Around the World

      Charles Harriot on the Jiu Jitsu Vagabond Life, Travel & Teaching Around the World
      Nov 20 2025
      Jiu Jitsu black belt Charles Harriot joins Kevin Gallagher on Old Man Grappling Hour to share stories from his incredible journey teaching and training at 90+ schools in 26 countries. A lifelong martial artist who left a software career to follow his passion full-time, Charles has become known for his global travels, creative teaching style, and deep love of community.

      In this episode:
      • 🌍 What it’s like living as a traveling martial artist
      • 🥋 Lessons learned from teaching around the world
      • 💡 How culture and connection shape Jiu Jitsu
      • 😂 Hilarious stories and memorable people from the road
      • ❤️ Why Jiu Jitsu remains one of the most global, connected communities in sports
      If you love Jiu Jitsu stories, travel, and mindset, this is a can’t-miss episode.

      🎙️ Subscribe to Old Man Grappling Hour for more BJJ, UFC stories, and old man wisdom every week.
      📺 Watch full video episodes on YouTube: https://www.youtube.com/@kevinggallagherbjj
      💬 Leave a review to help other grapplers find the show!
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      1 h et 28 min
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