Épisodes

  • Episode 83: Healing is Boring, Changing Locations, and Lactose Free Milk
    Jan 22 2026

    does journaling even work??


    we're streamable everywhere btw ... (spotify, apple podcasts, youtube video (!!), etc!!)


    Codes n links

    Amazon Store Front

    Yellow Picnic — code PROPER

    My LTK — All my fits, skincare, PR of the week!!


    follow us and your host on socials !!

    Our Instagram: @theproperpodcast

    Our TikTok: @properpodcast

    Our Youtube: @thankulexx

    Your Hosts Instagram: @thankulexx

    Your Hosts TikTok: @thankulexx

    Hosted on Acast. See acast.com/privacy for more information.

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    23 min
  • Episode 82: Detachment, Focusing on Ourselves and Full Bushes — All 2026!
    Jan 15 2026

    which side of the coin are you on?? pick me girl or NA?? DM us to share your secret!!


    Codes n links

    Amazon Store Front

    Yellow Picnic — code PROPER

    My LTK


    Our Instagram: @theproperpodcast

    Our TikTok: @properpodcast

    Our Youtube: @thankulexx

    Your Hosts Instagram: @thankulexx

    Your Hosts TikTok: @thankulexx

    Hosted on Acast. See acast.com/privacy for more information.

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    39 min
  • Episode 81: Locking Out the Last 50 Days of the Year, Romanticizing Rest, and Tight Cats
    Nov 14 2025

    sorry im late :) enjoy !!!


    Codes n links

    Amazon Store Front

    Yellow Picnic — code PROPER

    My LTK


    Our Instagram: @theproperpodcast

    Our TikTok: @properpodcast

    Our Youtube: @thankulexx

    Your Hosts Instagram: @thankulexx

    Your Hosts TikTok: @thankulexx

    Hosted on Acast. See acast.com/privacy for more information.

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    52 min
  • Episode 80: Having A Boyfriend is Embarrassing, Romanticizing Corporate Mornings, and Not Eating A**
    Nov 6 2025

    welcome to our first thursday release and happy 80th !!! we’re happy and honestly defeated — but always UP, nonetheless. as are these men in the mornings who continue to send our host their wet dreams via text (???) this is what grown men are doing … so yes, it is embarrassing having a boyfriend. anyways - we have proper chats around boyfriends, girlfriends and capitalism - nothin too crazy!! hope u enjoy xx


    Codes n links

    Brand 92 Candles — use code PROPER

    Amazon Store Front

    Yellow Picnic — code PROPER

    My LTK


    Our Instagram: @theproperpodcast

    Our TikTok: @properpodcast

    Our Youtube: @thankulexx

    Your Hosts Instagram: @thankulexx

    Your Hosts TikTok: @thankulexx

    Hosted on Acast. See acast.com/privacy for more information.

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    43 min
  • Episode 79: Flat Tongue Lickers, Dominican Demons & Stinky Men w/ Cinthia Medrano
    Oct 28 2025

    this week we have a proper guest - The Cinthia Medrano, aka @ball00nzz, aka the dominican demon, aka my heart, aka my bestieeeeee. which thankfully we have SOMETHIN since we been mia the last three weeks hehe - did you miss us? some of the proper topics discussed were: bald men, the art of titty suckin, robots, edging, dating in nyc in 2025, and more.


    besides that, Cin and Lex spend about 20 min selling themselves on why they should be wifed up already and then another 20 min on why men are incapable. just somer proper girl talk between a Libra and a Virgo, with no filters. we hope you enjoy! see u next week xx


    Codes n links

    Brand 92 Candles — use code PROPER

    Amazon Store Front

    Yellow Picnic — code PROPER

    My LTK


    Our Instagram: @theproperpodcast

    Our TikTok: @properpodcast

    Our Youtube: @thankulexx

    Your Hosts Instagram: @thankulexx

    Your Hosts TikTok: @thankulexx

    Hosted on Acast. See acast.com/privacy for more information.

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    47 min
  • Episode 78: High Functioning Anxiety, Bare Minimum BS, and Living My Life Like a Rom Com
    Sep 30 2025

    inconsistency is triggering, which is why we’re showing up for you today - say @THANKULEXX !! this week we go from discovery mode (gay sht) to survival mode (straight sht) in the matter of seconds. while we love men, we’re realizing how our bodies can reject them, how they’re sometimes not enough, and how we barely wanna be their friends… but we LOVE THEM RIGHT ?! anyways, its the opposite of our HX3 week so our Proper Host is feeling pretty anti and is running on E. fill her tank up by sharing this episode and rating us 5 stars !! kk that’s all for now, ily ttyl !!!


    Codes n links

    Amazon Store Front

    Yellow Picnic — code PROPER

    My LTK


    Our Instagram: @theproperpodcast

    Our TikTok: @properpodcast

    Our Youtube: @thankulexx

    Your Hosts Instagram: @thankulexx

    Your Hosts TikTok: @thankulexx

    Hosted on Acast. See acast.com/privacy for more information.

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    31 min
  • Episode 77: Dumbocracy, Consistently Unsatisfied, and Battling Seasonal Depression
    Sep 23 2025

    welcome back to another proper episode ! comment back if you even read this ??


    Proper Recs:

    Anxiety Tips


    *watch us on YT if you wanna feel like we're on FT!


    Codes n links

    Brand 92 Candles — use code PROPER

    Amazon Store Front

    Yellow Picnic — code PROPER

    My LTK


    Our Instagram: @theproperpodcast

    Our TikTok: @properpodcast

    Our Youtube: @thankulexx

    Your Hosts Instagram: @thankulexx

    Your Hosts TikTok: @thankulexx

    Hosted on Acast. See acast.com/privacy for more information.

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    33 min
  • Episode 76: Stop Sleeping on NJ, Stop Bringing Your Man to Events, & Stop Using Dating Apps
    Sep 16 2025

    For time purposes (and since yall dont read this anyway) our copy writing team (Lex) will not be writing anything *still writes something*... Things we remember discussing:

    • stop sleeping on jersey
    • hamptons v new jersey
    • first time having cold brew
    • feeling insecure and disconnected
    • meeting ur fav influencers
    • stop bringing ur man to the function
    • prank phone calls
    • why i dont do dating apps


    Proper Recs:

    • The Inmate


    *watch us on YT if you wanna feel like we're on FT!


    Codes n links

    Brand 92 Candles — use code PROPER

    Amazon Store Front

    Yellow Picnic — code PROPER

    My LTK


    Our Instagram: @theproperpodcast

    Our TikTok: @properpodcast

    Our Youtube: @thankulexx

    Your Hosts Instagram: @thankulexx

    Your Hosts TikTok: @thankulexx

    Hosted on Acast. See acast.com/privacy for more information.

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    32 min