Why do men like girls who only do pilates with other women? Why are influencers waking up at 3 AM to go to their tortuous fitness class? Rosa and Saskia investigate the rise of punishment workouts and the idea that we must suffer to see the results we want. Starting with their recap of new movie releases and a detour through Toronto Jays switch ups, the girlies breakdown the gendered world of online fitness aesthetics.

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From Heated Rivalry to Mile End Kicks and Katy Perry dating former Prime Minister Justin Trudeau, why has 2026 been the year of (seemingly) everyone being “Canada Down” and what does this mean for the future of Canadian art? Journalist and musician Rosie Long Decter joins our hosts for a conversation concerning the status of Canadian media across boarders after the success of our most recent cultural exports. With Mark Carney's anti-Trump liberalism taking hold across the country, Saskia, Rosa, and Rosie chat about the media image that Canada brings to the world stage and the American reception of our unique artistic ecosystem.

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What can corporate work vlogs tell us about the current state of rampant consumerism? Starting off with quick observations on a recent trip to Toronto and yoga mishaps in Montreal, Rosa and Saskia chat about the intersection of economic downturns and the drive towards aspirational lifestyle content, charting the rise of the Housewives reality franchise in the aftermath of the 2008 Recession to our current algorithmically driven lifestyle content in the age of AI.

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